Banana Split Recipe

I am so excited to share the new beautiful cookbook, Skinnytaste Fast and Slow cookbook with you from my dear friend, Gina, who writes the Skinnytaste blog. Gina and I met many years ago on a press trip in California and we’ve been good friends since then. She’s been such a caring and loving friend to me so I’m honored to be sharing this fabulous breakfast recipe from her book with all of you!

Banana Split Recipe

Banana Split Recipe

It’s super easy and can be whipped up in less than 5 minutes so it’s ideal for a weekday breakfast but could also be served on a weekend for a lazy, long brunch! And if you want to get creative, serve this baby for dessert with some cocoa powder for an extra sweet touch.

Banana Split Recipe

You’re going to love it. Simple. Delicious and full of fiber, protein, healthy fat and antioxidants. Sounds like a perfect breakfast to me.

Enjoy!

Banana Split Recipe

p.s. I adapted this recipe a bit from the cookbook to make it gluten-free and dairy-free.

Banana Split Recipe

Breakfast Banana Split from The SkinnyTaste Fast and Slow Cookbook
Serves: 4
 
Prep
Cook
Total
 
Free of gluten, dairy, soy, sugar, eggs, corn. Vegan, Vegetarian, Paleo.
Author:
Recipe type: Entree

Ingredients

  • 2 small bananas
  • 1/2 cup sliced strawberries
  • 1/2 cup blackberries
  • 1/2 cup chopped pineapple
  • 1 cup coconut milk or almond milk yogurt
  • 2 Tbsp. gluten-free whole grain granola
  • 1/4 ounce roasted coconut chips or unsweetened coconut flakes

Instructions

  1. Halve the bananas lengthwise and place 2 halves in each of 2 shallow bowls. 

  2. Using half the fruit, divide the strawberries, blackberries and pineapple evenly, placing it in the bottom of each bowl, between the banana slices. 

  3. Top each with 1/2 cup of the yogurt, and then with the remaining fruit. 

  4. Divide the granola and coconut chips between the bowls and serve.

Nutrition Facts
Breakfast Banana Split from The SkinnyTaste Fast and Slow Cookbook
Amount Per Serving
Calories 467 Calories from Fat 261
% Daily Value*
Total Fat 29g 45%
Saturated Fat 23g 115%
Cholesterol 0mg 0%
Sodium 23mg 1%
Potassium 905mg 26%
Total Carbohydrates 52g 17%
Dietary Fiber 7g 28%
Sugars 25g
Protein 6g 12%
Vitamin A 3%
Vitamin C 72.5%
Calcium 6.1%
Iron 29.4%
* Percent Daily Values are based on a 2000 calorie diet.

 

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Hi, I'm Amie!

I’m here to share my story of healing with you. I know what it’s like to suffer and not know what’s going on with your body. I’ve been there. I was lost, searching for answers and alone for 10 years until I learned how to get my body working for me, not against me—to address the underlying symptoms instead of using a Band-aid approach to reclaim my vitality. I want to show you that eating and living clean feels incredible. Once you see life this way, you’ll never go back. Ever. Come play along with me on Instagram, Pinterest, Facebook and Twitter. I’m here for you. xo

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