This one’s for you Aunt Val…my dear auntie just had foot surgery and when I called to check up on her, my Uncle Mike answered and said, “She’s doing great…I’m making her an avocado omelet”…which gave me a great idea—Avocado and Tomato Omelets…Yum!

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This meal cooks in minutes, and is a great option for a leisurely morning when you don’t have time for grocery shopping or heavy meal preparation.  Serve with gluten free toast and the daily newspaper for the ultimate breakfast experience.

Ingredients

  • 2 Large Eggs
  • 1/2 Roma Tomato, diced
  • 1/4 Fresh Avocado, sliced
  • SoyaKaas Gluten Free/Dairy Free Mozzarella Cheese
  • Nu-Salt and pepper, to taste
  • Dash of Dried Oregano
  • Olive Oil
  • Splash of Soy Milk
  • Splash of Balsamic Vinegar
  • 2 slices Gluten Free toast
  • Salsa, for topping

Directions

  • Heat olive oil in a large skillet; be sure to coat the entire surface over Medium heat
  • Add 2 beaten eggs, a splash of balsamic and a splash of soy milk to the hot skillet
  • Cover until egg mixture for 2 minutes
  • Add sliced avocado and diced tomatoes; cover again and lower heat to Low setting
  • Add dried oregano and Nu-Salt and pepper
  • Flip half of the mixture to form an omelet shape. Cover until desired consistency
  • Top with your favorite salsa
  • Enjoy!

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Hi, I'm Amie!

I’m here to share my story of healing with you. I know what it’s like to suffer and not know what’s going on with your body. I’ve been there. I was lost, searching for answers and alone for 10 years until I learned how to get my body working for me, not against me—to address the underlying symptoms instead of using a Band-aid approach to reclaim my vitality. I want to show you that eating and living clean feels incredible. Once you see life this way, you’ll never go back. Ever. Come play along with me on Instagram, Pinterest, Facebook and Twitter. I’m here for you. xo

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