Green Tea Pumpkin Soup

Green Tea Pumpkin Soup Ingredients 2 Tbsp. olive oil 1 large sweet onion, minced 3 garlic cloves, minced 1/4 tsp. cumin 1/2 tsp. nutmeg 1/2 tsp. cinnamon 1/4 tsp. coriander 2 cups vegetable broth 1 1/2 cups green tea 1 (15oz) can pure canned pumpkin 1/4 tsp. agave nectar 1 ripe avocado, mashed 1 tsp. … Continued

Asparagus Salad with Vegan Cashew Mayonnaise

Last night I ventured to one of my favorite foodie spots here on the Upper East Side of Manhattan… Eli Zabar’s. Enough said…I am in heaven every time I step foot into this foodie wonderland…fresh produce, beautiful flowers, delicate desserts, homemade prepared dinners… The smell of fresh herbs…the sound of running water and the joy … Continued

Fresh Grape n’ Pear Gauacamole

Who would have ever thought of tossing in a few fresh red grapes into a guacamole recipe?  Leave it to me, of course, as I’m always experimenting with new fruits, veggies and herbs for a fun spin on the classic ol’ guac.  Here is a tasty ‘summer’ inspired guacamole recipe that has a hint of … Continued

Homemade Ketchup

Here is a fabulous recipe that I use to top my bean burgers and use as a dip with my veggie fries…this ketchup is a health alternative to the store bought, processed ketchup brands that are full of sodium, additives and HFCS! Ingredients 1 pint cherry tomatoes, halved 1 cup sun-dried tomatoes 1/2 small shallot … Continued

Gingered Cranberry-Orange Holiday Relish

This is a wonderful dish to serve at your holiday table.  I will be serving this relish alongside roasted turkey, grilled fish and roasted root vegetables.  It seems no matter what you pair with this relish, the taste is always exquisite.  I often use leftovers on my turkey sandwich and salad the next day as … Continued