Sweet Potato Superfood Bowl {Gluten-Free, Dairy-Free, Soy-Free, Vegan}

This article was sponsored by Nature’s Path. All opinions are my own. Today I’ve got a recipe for you that is something you’ve never had before. Ever. It might blow your mind. I know it’s the day after Christmas and you’re probably full and stuffed from eating too many sugar cookies, last night. So, I … Continued

Eating a Rainbow of Colors

By now, we’ve all heard, “Eat your Veggies”, well there’s a whole rainbow out there of amazing produce known as Superfoods.  Incorporating these babies into your daily diet can fight cancer, improve your memory, and keep those nasty colds away.  So, what are these superfoods that everyone is talking about? Superfoods are fruits and veggies that are full … Continued

Super Foods on a Budget

In this day n’ age…the economy isn’t looking too shabby.  We all have to learn to cut back on certain things, however, we should not be cutting back on our nutritious foods as we must continue to feed our bodies with healthy super foods everyday.  Here are a few of my favorite super foods that … Continued