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The other night I was making turkey burgers in my kitchen and I glanced over at my “Steel Cut Oats” and thought…hmmm, let’s throw these guys into the recipe and experiment! Ingredients 1 lb. ground Turkey 1 cup oats 1/3 cup egg whites Eden Organic no salt-added tomatoes Nu-Salt, Pepper 1 tsp. Chili Powder 1 … Continued
These balls are a nice alternative to your classic meatballs…they’re packed with heart healthy rolled oats and pair well alongside pasta for a delicious meal. Ingredients 1/2 cup Rolled Oats 1/4 cup Greek plain yogurt 1/4 cup Vegan Parmesan cheese 1 egg white 1/4 cup Dried Cranberries Nu-Salt/Pepper to taste 1/2 cup Balsamic vinegar Olive oil cooking spray 1/2 … Continued
Breakfast Doesn’t Always Have to be “The Traditional Meal” –Branch out and incorporate last nights left-overs into your morning dish! Many of my clients come to me complaining of “No energy” or exhaustion and they cannot figure out why. The first thing I ask is, “What do you usually eat for breakfast?” Unfortunately, this … Continued
