Roasted Red Pepper and White Bean Pasta {Gluten-Free, Dairy-Free, Soy-Free, Vegan}

I’m gunna let you in on a little secret. I’m a self proclaimed gluten-free pasta recipe fanatic. Actually let’s re-phrase that…I’m an EASY pasta recipe fanatic. Easy is the key word here, folks. There is nothing I love more than making my clients a bowl of whole grain gluten-free pasta filled with tons of veggies … Continued

Portabello Stuffed Apple Arugula Salads {Gluten-Free, Dairy-Free, Soy-Free, Vegan}

Who’s ready for a fun little recipe that even the pickiest eater will enjoy? Portobello mushroom recipes are so tasty (and hearty without weighing you down). These simple stuffed portobello mushrooms are filling yet light. If that makes any sense. No grains, no additives, no gluten, no dairy, no soy. Just a whole lotta flavor … Continued

Brown Rice with Sun-Dried Tomato ‘Pizza’ Sauce {Gluten-Free, Dairy-Free, Vegan}

Yes, I know it’s May and the last thing you want to think about is how to cook brown rice but trust me on this one. It’s a goodie. This ‘creamy’ homemade pizza sauce recipe is made from raw cashews, sweet red bell peppers and tomatoes. It reminds me of the pizza sauce I ate … Continued

Cinnamon Zucchini Bread {Gluten-Free, Grain-Free, Dairy-Free, Soy-Free}

Happy St. Patrick’s Day. Just in time for a little green shamrock fun, here’s an easy gluten-free zucchini bread that you can serve for breakfast or dessert today. I used creamy coconut oil and Himalayan sea salt for this recipe to make it extra flavorful and rich in nutrients.

Cheesy Cumin Quinoa Bites {Gluten-Free, Dairy-Free}

These quinoa bites are sponsored by Blue Diamond Almond Breeze. All opinions are my own. As an Amazon Associate I earn from qualifying purchases. I know how much you all loved my quinoa bites from last year and these cute black rice bites from last month… so I had to make another batch with a … Continued

Gluten-Free & Dairy-Free Sweet Potato Quinoa Soup

This quinoa soup is seriously going to rock your world. Helloooooo winter – I’ll be serving this soup at least once a week. Now that I’m able to start eating more foods (and healing my gut) I’m loving all the new flavors and textures. Apples, quinoa and chocolate to name a few. Hehe… I’m in … Continued

The Great Gluten Free Recipe Contest

I was recently contacted by Amy’s Organic and Lundberg Farms, who are hosting a unique recipe contest.  Both Amy’s and Lundberg are dedicated to serving the gluten free community and invited me to share how I use their tasty products.  Here is my delicious Gluten-Free, Dairy-Free, Soy-Free, Nut-Free and Vegetarian Recipe. I hope you’re hungry, … Continued

Interview with Babycakes NYC Vegan Bakery Founder, Erin McKenna

Babycakes NYC, a vegan bakery here in Manhattan, is my favorite spot to cure a sweet tooth The Healthy Apple way: Refined Sugar-Free, Gluten-Free, Wheat-Free, Soy-Free, Casein-Free, Egg-Free, Vegan and Kosher.  What more can a Manhattan gal ask for?  This is bakery heaven for myself and many of my clients who suffer from food intolerance’s … Continued

Product Review: Enjoy Life Foods

A big thank you to my friends over at Enjoy Life Foods, who sent me a wonderful package of their delicious granolas! Enjoy Life Foods has a vast array of yummy products, all of which are free of the eight most common allergens: No Wheat/Gluten, Dairy, Peanuts, Tree Nuts, Egg, Soy, Fish or Shellfish.  Moreover, … Continued