Happy, Healthy Thanksgiving n’ Siggi’s Yogurt

I thought this would bring along a bit of a chuckle… Happy Thanksgiving. I hope your meal is delicious and enjoyable! On this day, I thank YOU… My Readers, My Clients, My Fans, My Family and My Friends. Thank YOU for all of your support. Happy, Happy Thanksgiving! Now, go ahead and eat… Hehe… I … Continued

Simply Satisfying Swaps

Here are a few tricks of the trade from my healthy kitchen to yours…read on for some great alternatives to your pantry staples.   Swap your traditional mayo for plain Greek yogurt.  My favorite brands are Chobiani, Fage and Siggi’s.  These yogurts are a perfect substitution to mix into your typical tuna salad or spread onto your sandwich.  Moreover, Greek yogurt is … Continued