Oil Pulling {Detox}

TheHealthyApple.com participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Oil pulling is an amazing way to detox and rejuvenate your body. It’s a small practice but has remarkable results. I learned about this practice through my Integrative Medicine Doctor. … Continued

Crazy For Condiments

Condiments tossed with veggies, fruits, healthy fats and lean proteins make a beautiful dish that’s pretty on the plate and delicious served warm, chilled or at room temperature. Here’s a great list of Amie’s favorite Gluten-Free & Dairy- Free condiments that will add flavor to any dish. Organic Basic Spices Cinnamon Cumin Curry Powder Garam Masala … Continued

Get Those Kids Cookin’…

Ever wonder how to get your kids involved in the kitchen? Here are a few tips that I offer to my clients…whether you have young children, nieces, nephews, neighbors, family or friends…these tips are sure to get your little ones active and entertained in the kitchen. Cucumber Caterpillar: Slices of cucumber held together with natural … Continued