No-Bake Almond Thumbprint Cookies (Vegan, Gluten-Free, Soy-Free)

These cookies are super cute and full of fun. Plus, they’re easy to whip up in your food processor and they’re completely raw, meaning there are no eggs and there is no baking involved. That’s right- no oven needed for these babies! Perfecto for summer. And, as always this recipe is free of gluten, dairy, soy, … Continued

Swiss Chard and Apple Detox Salad with Tahini Drizzle

I’ve got the perfect anti-inflammatory recipe for you today. I know you’re stuffed from eating way too much and you’re ready to start eating clean for the New Year, right? I’ve got the perfect recipe for you today- it’s a great way to detox from the craziness of the holiday nibbles and sweets and all … Continued

Raw Raspberry Key Lime Tarts (Gluten, Dairy, Soy, Refined-Sugar Free, No-Bake)

Hellloooooooooo raspberry season. If you’re anything like me, you’re already filling your fridge with fresh raspberries and dreaming of fabulous recipes to make with them. Am I right? I thought so. Today I’m sharing a healthy raspberry dessert recipe that I created with Driscoll’s organic raspberries because I simply can’t get enough of these beaming … Continued

Confetti Chopped Kale, Walnut and Beet Salad {Raw, Gluten-Free, Dairy-Free, Vegan}

Finely chopped kale salad recipes are my new thing. I’ve always loved kale but it’s just so darn hard to chew sometimes, isn’t it? Those leaves can be so curly and rough. Yuck.

Portabello Stuffed Apple Arugula Salads {Gluten-Free, Dairy-Free, Soy-Free, Vegan}

Who’s ready for a fun little recipe that even the pickiest eater will enjoy? Portobello mushroom recipes are so tasty (and hearty without weighing you down). These simple stuffed portobello mushrooms are filling yet light. If that makes any sense. No grains, no additives, no gluten, no dairy, no soy. Just a whole lotta flavor … Continued

Livin’ Spoonful Cracker Recipes…

I’m sure by now you’ve all heard me rave over my new favorite Raw, Vegan and Sprouted Crackers that I’m selling in my shop…Livin’ Spoonful Crackers are amazing…they’re incredibly tasty and made from pure nuts, seeds and herbs…no additives, no added sugars, no preservatives…just the simple goodness of a hearty cracker that tastes like it … Continued

Agave Zest RAW Brownies

This Raw Brownie recipe is one of my favorites and I have been using it for years to bring to all of my friend’s BBQ’s and dinner parties…so here it is…the long awaited recipe for my special raw brownies. My special brownies are no longer a secret, ladies and gents…enjoy! Ingredients 1/4 cup carob powder … Continued

Product Reveiw: PROBARS

Thank you to PROBAR for sending me a box of your delicious bars! My clients absolutely love PROBAR’s and they are so excited to try the other flavors.  These yummy bars are sold at many health food stores as well as Whole Foods Market.  PROBAR’s are made from whole, organic, raw foods, and 100% Vegan.  These … Continued

Radish, Apple and Parsnip Salad

This cooling summertime salad is a perfect compliment to any meal.  Today for lunch I prepared this radish salad atop a mixture of leftover whole grains; brown rice and quinoa.  For a fresh dinner idea, this salad also pairs well alongside grilled tempeh or tuna steak. Ingredients Salad: 4 radishes, thinly sliced 4 parsnips, thinly sliced 2 … Continued