Radish, Apple and Parsnip Salad

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This cooling summertime salad is a perfect compliment to any meal.  Today for lunch I prepared this radish salad atop a mixture of leftover whole grains; brown rice and quinoa.  For a fresh dinner idea, this salad also pairs well alongside grilled tempeh or tuna steak. Ingredients Salad: 4 radishes, thinly sliced 4 parsnips, thinly sliced 2 … Continued

Great Grains

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Move over pasta, hit the road potatoes! Make room for my Great Grains- they’ll not only add new flavors to your meal, but will provide you with fiber, as well. Say good bye to boring white rice, potatoes, and pasta.  Give the bye-bye to “white” starches and welcome in couscous, bulgur wheat, brown/wild rice, quinoa and barley.  These … Continued