Are You a Smart Snacker? Here are a few of my tips to help you navigate through the snack drawer. Be aware of those processed, store-bought ‘treats’ and opt for your own homemade, nutritious snack packed with vitamins and nutrients to keep you happy and healthy all day long. Traveling for the New Year? Pack [...]
Filed under: Appetizers, Breakfast, Healthy Tips, Holidays, Nutrition, On-the-go-Snacks, Side Dishes, Vegetarian | Tagged: A&P, airports, beans, cheese, fat, food safety, fruit, gluten free, Greek yogurt, healthy, mindful, New year, New Year's Eve, news, nutritional values, pasta, portable, potatoes, protein, rice, safety, Snacks, staples, trail mix, USDA, Vegetables, whole grain | 5 Comments »







