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TheHealthyApple.com participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. ONIONS. THEY’RE WHAT’S FOR DINNER. HERE’S HOW WOMEN FROM 3 DECADES (on our team) CREATE A MEAL FOR THEMSELVES WITH OUR STAR INGREDIENT: ONIONS. Onions are quite under-rated if you … Continued
This feature was sponsored by our friends at Align. All opinions are my own. I’ve been talking a lot about gut health throughout the last few months because along with the warm weather comes new foods (hello ice cream) that our bodies aren’t used to eating every day. Have no fear, I’ve got a few ways for … Continued
This feature was sponsored by our friends at Align. All opinions are my own. It officially feels like SUMMER I’ve been hearing from so many of you throughout the last few weeks asking me to chat about how to avoid the common digestion pitfalls while you’re traveling for summer vacation. I get it. For me, and … Continued
A few weeks ago, I talked to you about what I learned from having IBS. I’ve dealt with IBS my entire life – since I was a kiddo and I wrote about my journey here in case you missed it. The reason I accepted this (really fun) challenge was because throughout the last 10 years … Continued
This article was sponsored by Align. All opinions are my own. Horrrayyyy for Spring! I just got back from a lovely trip out West to LA, California (see my pics on instagram) and I’m excited to be back in Manhattan for Spring to start blossoming. This is the best time of the year in Manhattan … Continued
This article was sponsored by Align probiotics. All opinions are my own. To celebrate National Nutrition Month (going on right now), I want to talk about how adding healthy beneficial bacteria is key for a healthy lifestyle, which plays a big part of your overall wellness. In my book, Eating Clean, I gathered my best … Continued
This article was sponsored by Align. All opinions and tips for traveling are my own. I know the feeling all too well. You’re traveling. You’re flying for hours and eating airplane or airport food because you’re starving from your flight delays and by the time you arrive at your destination your digestion is a mess. … Continued
Disclosure: I’m a sponsored Align Influencer, but all opinions and gut health tips are my own. Please see below for additional disclosure. Okay folks, it’s time to check in on your New Years Resolutions. I’ve never been one to set resolutions but I know many of you do. Instead of resolutions, I’ve learned how to … Continued
Disclosure: I’m a sponsored Align Influencer, but all opinions, including my tips on building up your microbiome, are my own. Please see below for additional disclosure. As an Amazon Associate I earn from qualifying purchases. Ahhhhhhhhhh, the microbiome. A term we’re hearing everywhere these days. I’m sure many of you have heard the term ‘microbiome‘ … Continued
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. This article was sponsored by Align probiotics. All opinions and the lettuce wraps are my own. It’s summertime for sure. And I know what you’re thinking. Beach, sunshine, relaxation and … Continued
