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This featured story has been sponsored by our friends at Align. All opinions are my own. Listen Below for the Audio Clip Click the PLAY button below. My Wellness Approach I’m an unconventional woman. I haven’t always been this way but after going through over a decade of chronic health issues without getting much relief … Continued
Something you may not know about me (unless you’ve been following along here on The Healthy Apple the last few years) is that I’ve had IBS for as long as I can remember. I can vividly recall being five years old at birthday parties and eating the ice cream and pizza in the ’80s and … Continued
Disclosure: I’m a sponsored Align Influencer, but all opinions, including my tips on building up your microbiome, are my own. Please see below for additional disclosure. As an Amazon Associate I earn from qualifying purchases. Ahhhhhhhhhh, the microbiome. A term we’re hearing everywhere these days. I’m sure many of you have heard the term ‘microbiome‘ … Continued
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. This article was sponsored by Align probiotics. All opinions are my own. Happy Memorial Day! O my. It’s Memorial Day weekend. I know what you’re thinking right about now… it’s … Continued
As someone who suffered from IBS (irritable bowel syndrome) growing up, making healthy food choices was never an option for me; it was a necessity. But many of my clients and readers who have IBS tell me that they find it to be difficult to eat clean and healthy during the holiday season. In addition … Continued
Thank you to Wildwood Foods for sending me a wonderful package of their organic Probiotic Hummus, Soy Yogurt, Soy Milk and Pasta. These were delicious and the added probiotics in the hummus, yogurt and milk made my our tummy’s happy! We love that good bacteria—thanks Wildwood Foods. Probiotic Hummus Wildwood’s Probiotic Hummus comes in the … Continued
