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This is a wonderful cool, summertime salad that I love to make…the crunchiness of the peanuts and grapes add the perfect texture to this healthy meal. Ingredients Salad: 3 ears corn, husks and silks removed 1 block extra-firm tofu, drained, pressed and cubed 1/3 cup red onions, chopped 1 cup red grapes Large bed of … Continued
Here is a great recipe for an ‘Itty Bitty’ side salad. This dish pairs well with any fish- I enjoy this salad with my parchment baked halibut fillets. Ingredients 3 Tbsp. olive oil 2 Tbsp. red wine vinegar 1/4 cup agave nectar 2 cups green beans, cooked whole 1 zucchini, sliced 2 fresh beets, chopped … Continued
This recipe is easy to prepare and tastes delicious. Simply fill a bell pepper with tuna salad and bake! Ingredients 4 Bell Peppers (Red, Yellow, Orange, Green) 1 can tuna 1/3 cup Greek yogurt 2 tbsp. hummus 1/4 cup shredded carrots 2 celery stalks (finely chopped) 1/3 cup dried cranberries 1/4 cup crushed peanuts Dash of … Continued
I made these tangy soft tacos last night and I couldn’t resist sharing them with all of you. The touch of cilantro and lime juice tops these babies off with a pungent kick that will have your taste buds dancin’…(the secret that makes this dish so fantastic is the crushed peanuts cooked with your choice of protein)…Let me … Continued
This cooling summertime salad is a perfect compliment to any meal. Today for lunch I prepared this radish salad atop a mixture of leftover whole grains; brown rice and quinoa. For a fresh dinner idea, this salad also pairs well alongside grilled tempeh or tuna steak. Ingredients Salad: 4 radishes, thinly sliced 4 parsnips, thinly sliced 2 … Continued
This protein-packed chili is perfect for a cold, winter day. It fills you up and warms you from head to toe! Ingredients Desired Protein of Choice (Ground Turkey, Ground Chicken, Ground Bison, Tofu, Seitan, Tempeh, etc.) 1 onion, chopped 1 Tbsp. olive oil 1 pinch Nu-Salt (Salt free alternative) 1 1/2 Tsp Chili Powder 1/2 … Continued
