Wheat or Whole-Wheat: Who's the Imposter?
So, here’s a typical scenario for you…you walk into the food store and head over to the bread and cereal isle. First thought: “YIKES”. Hundreds of products line the shelves claiming Whole Grains, Wheat, Whole Wheat, Whole Grains…the list could go on forever. So, how do you know you’re buying a minimally processed product? Whole grain breads … Continued