Posted on March 5, 2010 by The Healthy Apple
Last night, I created a deliciously simple sweet potato and almond soup that warmed me up after my chilly walk home. Let’s just say that it hit the spot and paired perfectly with a side of grilled vegetables and tofu smothered with organic tomato sauce and sprinkled with nutritional yeast…delicious is an understatement.
Dig [...]
Filed under: Appetizers, Dinner, Lunch, Nutrition, Side Dishes, Vegetarian, dairy free, gluten free | Tagged: almond butter, chili powder, cilantro, garlic, Greek yogurt, Krema, Krema Almond Butter, lime juice, news, nut butter, onion, sea salt, soup, sweet potato, vegetable broth | 2 Comments »
Posted on February 15, 2010 by The Healthy Apple
Last night, I got to thinking…its been quite some time since I’ve whipped up a guacamole, so I picked up an avocado at my corner farmer’s market and decided to get creative…how creative? Well, while at the farmer’s market I stumbled upon a fresh batch of sweet snow peas and a beautiful bundle of asparagus…I [...]
Filed under: Appetizers, Condiments, Dinner, Holidays, Side Dishes, Vegetarian | Tagged: asparagus, avocado, balsamic vinegar, chili powder, garlic, guacamole, lemon juice, lemon zest, onion, parsley, sea salt, sunflower seeds, sweet pea | 6 Comments »
Posted on February 1, 2010 by The Healthy Apple
Ready for the big game on Sunday?
Here’s a quick and easy recipe that will have your Superbowl fans begging for more.
Ingredients
1 cup gluten-free vegetable broth
1 Roma tomato, sliced
1 cup organic tomato sauce
1 large sweet onion, finely diced
2 scallions, finely chopped
1/4 cup sliced black olives
1 tsp. chili powder
1 tsp. agave nectar
1 cup SoyaKaas Gluten-Free, [...]
Filed under: Condiments, Dinner, Lunch, Media, Side Dishes, Vegetarian | Tagged: agave nectar, beans, Chicken, chili powder, cilantro, corn chips, cumin, dairy free, gluten free, olives, onion, oregano, sage, scallions, Soya-Kaas, Soya-Kaas cheese, Super Bowl, Superbowl, tomato, tomato sauce, turkey, vegetable broth | 2 Comments »
Posted on January 5, 2010 by The Healthy Apple
Last night I created a homemade gluten-free, dairy-free veggie pizza that had my taste buds dancin’ for more…it was fabulous (to say the least). Here are the easy and delicious recipes for my pizza crust, sauce and topping.
Gluten-Free Pizza Crust
Ingredients
1/4 cup rice milk
2 large eggs or egg substitute
1/3 cup cornstarch
2/3 cup rice flour
1 tsp. salt
1/4 [...]
Filed under: Appetizers, Dinner, Lunch, Side Dishes, Vegetarian | Tagged: agave nectar, avocado, basil, brown rice flour, dairy free, flax seeds, garlic, gluten free, gluten free pizza, gluten free pizza crust, nutritional yeast, onion, pizza, pizza crust, rice flour, rice milk, sage, tomato sauce, Vegetables | 6 Comments »
Posted on January 1, 2010 by The Healthy Apple
Last evening, I created a delicious dinner for myself…I spent my afternoon in the long lines of Whole Foods Market at Columbus Circle…after waiting online and fighting the New Year’s Eve crowds (at 3 PM), I was a happy camper with my fresh piece of sole, parsley, cilantro, onions, tomatoes and kale.
I created a [...]
Filed under: Condiments, Dinner, Lunch, Sea Food, Side Dishes, Vegetarian | Tagged: balsamic vinegar, blanched, cilantro, dulse flakes, fillet, Greek yogurt, ground mustard, kale, lemon juice, onion, parsley, pepper, salsa, sea salt, sole, spicy, steamed, sweet onion, tomato | 1 Comment »
Posted on December 21, 2009 by The Healthy Apple
Honestly, I’ve fallen in love with a cutting board…
The John Boos Cutting Board, that is…and O, how fine it is!
Now, this isn’t just any ol’ cutting board, aside from the fact that it’s incredibly well crafted and aesthetically pleasing to the eye, this John Boos cutting board can handle anything you desire. The best part? [...]
Filed under: Dinner, Holidays, Lunch, Product Reviews, Vegetarian | Tagged: basil, bay leaf, bell pepper, chickpeas, chili powder, cinnamon, cutting board, eggplant, garlic, green beans, John Boos, Maple, olive oil, onion, stew, sweet potato, tomato sauce, vegetable broth, Vegetables, zucchini | 3 Comments »
Posted on December 4, 2009 by The Healthy Apple
Continuing on with my Stonyfield yogurt recipes, last night I created a delectable yogurt chicken dish that incorporates a vast array of spices and herbs such as cloves and coriander. This is a wonderful dish to warm you up on a chilly December evening.
Ingredients
2 small onions
4 [...]
Filed under: Dinner, Holidays, Lunch, Side Dishes | Tagged: basil, Chicken, chili powder, cloves, coriander, cumin, ginger, masala, Oikos, onion, paprika, Stonyfield, tomatoes, yogurt | 8 Comments »
Posted on December 1, 2009 by The Healthy Apple
Last night, instead of heating up my Turkey Day leftovers…I decided to whip up a tasty cauliflower soup with crunchy gluten-free croutons. The vegetable stand on my corner had the most beautiful heads of cauliflower this morning on my way to work and I simply couldn’t resist…
Ingredients
3 Tbsp.olive oil
1 onion, sliced
3 cloves garlic, sliced
2 heads [...]
Filed under: Dinner, Lunch, Side Dishes, Vegetarian | Tagged: agave nectar, bay leaves, cauliflower, cinnamon, garlic, ghee, gluten free, golden raisings, Greek yogurt, olive oil, onion, pepper, red pepper, thyme, vegetable stock, white balsamic, white wine, yogurt | Leave a Comment »
Posted on November 19, 2009 by The Healthy Apple
You simply cannot go wrong with a gluten-free bread stuffing, especially when its enlivened with fresh sage, white balsamic vinegar and dried cherries. Chunks of bread, golden and crisp on top, soak up turkey stock and buttery juices from the sautéed onions and celery.
Ingredients
1 onion, coarsely chopped
2 celery stalks, coarsely chopped
1 ripened avocado, mashed
1 Tbsp. [...]
Filed under: Dinner, Holidays, Lunch, Side Dishes, Vegetarian | Tagged: avocado, cellery, cherries, dried cherries, egg, gluten free, onion, sage, sea salt, sodium, stock, stuffing, Thanksgiving, turkey, vegetable broth, white balsamic, white pepper, Whole Foods | 1 Comment »
Posted on November 13, 2009 by The Healthy Apple
Now, this is what I call ‘Delicioso’.. talk about a sweet n’ savory winter meal. This hearty chili packs in powerful antioxidants from the raw honey and cacao nibs and a dose of protein from the beans and pumpkin seeds. Try this tasty chili tonight for a cozy way to warm up your weekend.
Ingredients
3 Dried [...]
Filed under: Media, Nutrition, Restaurant Review | Tagged: Action Against Hunger, basil, basis, basis farm, cacao nibs, carrot, chick peas, chili, coffee, crushed tomatoes, cumin, farm market, garlic, Go Green, green restaurant association, Jeremy Bearman, kidney beans, navy beans, New York Restoration Project, news, olive oil, onion, Operation B.L.U.E., paprika, pumpkin seeds, raw honey, Rouge Tomate, sea salt, smoked, The Green Market | 3 Comments »
