Gingerbread Cookies

How adorable are these cute little gingerbread men and women? I couldn’t resist…as with every year I have to make my special gingerbread people.  It’s a fun, festive ritual that I take part in and enjoy every second of the process from grading cutting shapes with my cookie cutters to decorating the clothes and features … Continued

Genuine Health Give-away

I recently discovered Genuine Health, a company offering supplements and products.  Their o3mega + joy product is quite unique and I thought I’d share it with all of you.  Here are some facts about o3mega + joy, as well an opportunity to win a fabulous Genuine Health gift basket. What is Genuine Health o3mega+ joy? … Continued

Sauteed Onions

It recently dawned on me how under-rated sauteed onions are…Last night, while cooking dinner I decided to saute some onions to top my bison burger.  Well, let me just say that I’m so glad that the thought of onions crossed my mind while waiting for my bison to cook.  I started with a hot pan … Continued

Healthy Coconut 'Fried' Rice

Here is a delicious gluten and dairy free recipe that I cooked up last night for myself.  The powerful flavors of the saffron and coconut make this a tasty meal for any season. Ingredients 2 eggs 1 egg white 1/4 cup Greek plain yogurt 1 Tbsp. oil 1 sweet onion, finely chopped 1 Tbsp. minced … Continued

Dark Chocolate Chip n' Peach Rice Pancakes

I couldn’t resist posting this tasty recipe that I cooked up last week.  These gluten and dairy-free pancakes are the ultimate brunch food and the powerful antioxidants in dark chocolate and peaches are sure to rock your taste buds! Ingredients ½ cup dark chocolate chips 1 fresh peach, finely chopped 1 cup rice flour 1 … Continued

Eat By The Season

Do you find yourself eating more fresh fruit and crisp veggies in the summertime? More soup and meat in the winter?  I know that my body craves juicy, water-rich foods in the warmer months and heat-producing foods like meat, oil and nuts in the winter. I’m not alone in this theory as most people go … Continued