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The holidays are over and New Year’s Eve is right around the corner. Get your party hats on and your noise makers ready because you’re this New Year is gunna be your best one yet. This detox recipe (and yummy gluten-free salad) is gunna start your 2015 with clean eating in mind while you jump … Continued
As the year rolls to an end, too many of us are still eating too much cholesterol, sodium, sugar and unhealthy fats. We’ve made resolutions each year, but daily stressors and our constant time-crunch lifestyles lead to mindless and unhealthy eating. Here are ten simple steps to a healthier diet and lifestyle for the New … Continued
