Gluten-Free Lemon Raspberry Muffins

This classic lemon and raspberry muffin combo is bursting with a bright lemon flavor and the sweetness of raspberries. It reminds me of a warm sunny Manhattan day. We have been bursting at the seams to reveal a cozy feel-good recipe just in time for this beautiful spring weather.  As an Amazon Associate I earn … Continued

Purely Elizabeth Gluten-Free Baking Mixes

I recently had the opportunity to meet Elizabeth (as we are both BU and IIN graduates) and chat with her about her incredible gluten-free baking mixes. My clients and I love the pancake and muffin mixes — my favorite is the Ultimate Cacao Muffins… these muffins are so tasty and perfect for a morning breakfast … Continued

Gluten-Free Red Velvet Pistachio Coconut Muffins

Last night while walking home from work, I passed not one but two Crumbs Bakery’s, which are famous for their cupcakes…one glance into the adorable bakery is all it took for me to scurry home and bake these tasty gluten-free red velvet muffins…I opted for a pinch of coconut and a handful of pistachios to … Continued

Musselman’s Apple Sauce Holiday Side Dish and Giveaway Gift Basket

Recently I was contacted by Musselman’s Apple Sauce to create a holiday side dish using their apple sauce.  To say the least, I pretty much inhaled the complimentary 2 jars they sent to me.  Delicious is an understatement and I had a fabulous time in my new kitchen devising a holiday recipe side dish. And … Continued

Sweet Potato Muffins

These muffins surely are scrumptious!  I’m sure many of you pair sweet potatoes with Thanksgiving, however, my tasty ‘Sweet Potato Muffins’ are the perfect snack all year round.  Sweet potatoes can be found in your local markets year-round, however, they are in season in November and December.  They are an excellent source of vitamin C … Continued

Product Review: Musselman’s Apple Sauce

A huge thank you to the folks over at Musselman’s for sending me a delicious package of their Healthy Picks Apple Sauce! Each flavor packs a healthy dose of fiber and calcium as well as antioxidants from tasty ‘Superfruits’ such as Pomegranate, Cupuacu and Acai Berry. Blue Pomegranate Apple Sauce This Blue Pomegranate flavor was … Continued

Dark Chocolate Avocado Muffins

These tasty muffins pack in a load of antioxidants from the dark chocolate as well as the creamy, rich taste of the avocado.  Avocado is considered the world’s healthiest fruit because  of its nutrient contents such as Vitamin K, dietary fiber, folic acid, Vitamin B6, Vitamin C and copper.  Moreover, avocados provide us with ‘oleic … Continued

Tips for Including Flax Seed into your Day

Flax seeds contain fiber, lignans and essential fatty acids that can improve your health as well as prevent diseases such as certain cancers.  You can buy the flax seeds whole and grind in a coffee grinder everyday.  Read on for simple ways to add these nutritious seeds to your foods such as soups, baked good and salads. … Continued