My Year of Healing: The Breakthrough That Changed Everything

TheHealthyApple.com participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. It’s been quite a year. QUITE a year to say the least. Actually it’s been quite a few years of hard-core healing but who’s counting? Ha. I learned a lot … Continued

Starting Over: My Story of Re-Entering the World

After 10 years of struggling with my health to the point where I thought I was loosing my life about 5 times, I’ve emerged healthy and happy and in perfect health. The last 10 years were something that I still honestly cannot believe that I survived. Honestly. I really don’t. There were some really dark … Continued

Skin Brushing {Detox}

How to Increase Blood Flow | How to Improve Circulation Skin brushing is something that I’ve started doing since working with Integrative Medicine Doctors. It’s helpful for boosting both lymph and blood circulation. It’s simply applying a brush to dry skin with quick, short strokes. Along with promoting circulation, skin brushing is a great way … Continued