Elevate Your Plate // The Best Foods for Liver Detox

By

In our new column, Elevate Your Plate, we’re bringing you Amie’s favorite ways to literally elevate-your-plate with anti-inflammatory foods + detoxifying ingredients for your liver so you can feel good about what you’re putting in your body. Let’s start with the best foods for liver detox. TheHealthyApple.com participates in various affiliate marketing programs, which means … Continued

The Best Liver Detox: Coffee Enemas

By

TheHealthyApple.com participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Before you dive into the below content, I’ve created a video for you about liver detox and how coffee enemas can help. Click the PLAY button below to get started. … Continued

Lucious Leafy Greens

By

Many of my clients considered ‘leafy green veggies’ unappetizing before they came to me for counseling.  The first thing that came to their minds when I mentioned ‘leafy green veggies’ was “Well, I eat Iceberg Lettuce”! O boy, I thought…we’ve got some work to do and this is going to be fun.  This is what … Continued