Easy Grain-Free Carrot Pizza Crust {Gluten-Free, Dairy-Free, Vegan, Paleo}

Sometimes you just want a pizza. Right? But pizza doesn’t have to mean white inflammatory dough topped with sugar-laden tomato sauce and antibiotic-rich conventional (non-organic) cheese. Nope! You CAN eat pizza and make it healthy so that it doesn’t taste like cardboard. If you have my cookbook, Eating Clean, you know that I LOVE making … Continued

What is Inflammation?

TheHealthyApple.com participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.   Too many of us accept too low a quality of life as normal. It’s true. We do. We deal with headaches, exhaustion, weight gain and more but what many … Continued

My 3-Week Probiotic Challenge

A few weeks ago, I talked to you about what I learned from having IBS. I’ve dealt with IBS my entire life – since I was a kiddo and I wrote about my journey here in case you missed it. The reason I accepted this (really fun) challenge was because throughout the last 10 years … Continued

Roasted Eggplant ‘Toast’ with Roasted Red Pepper Hummus & Kale {Grain-Free, Gluten-Free, Dairy-Free, Vegan}

This article was sponsored by Sabra. All opinions are my own. Okay folks, National Hummus day is May 13th so I wanted to get you excited with a fun, new recipe so that you can whip this up. I know a lot of you have been requesting spring and summer plant-based recipes and today’s recipe … Continued

Natural Home: What I’m Loving

TheHealthyApple.com participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. When you’re in the mood for something new in your home and you’re looking for fresh, light colors that feel cozy and warm, look no further. I’ve got my favorites … Continued

The Gluten Edition: Foods that Contain Gluten

It just dawned on me that I’ve written about gluten-free living for a decade but I haven’t given you a list. Well, get ready to print this baby out for your records! Here is a list of foods and ingredients that contain gluten to help you when you’re at the food store. Take time to … Continued

Sunshine Blackberry & Apple Salad with Raspberry Lime Dressing {Gluten-Free, Dairy-Free, Vegan, Paleo}

This article was sponsored by Litehouse Inc. All opinions are my own. Let’s talk a minute about fruity dressings. I just posted a post a few weeks ago with a roasted strawberry dressing and I have to tell you, I am LOVING these naturally sweet dressings. They are ideal for spring and summer and I’m … Continued

What I Learned from Having IBS and How to Treat IBS

Something you may not know about me (unless you’ve been following along here on The Healthy Apple the last few years) is that I’ve had IBS for as long as I can remember. I can vividly recall being five years old at birthday parties and eating the ice cream and pizza in the ’80s and … Continued

Simple Spring Salad with Roasted Strawberry Dressing {Gluten-Free, Dairy-Free, Soy-Free, Sugar-Free, Vegan}

This article was sponsored by R.W. Knudsen; all opinions and this spring salad recipe are my own. Roasted strawberries are my FAVORITE thing in the world right now. OMG how did I not know about how delicious these were? Last weekend, I was at the shore visiting my family and I asked my mother to … Continued

How to Soften Yourself: A Key Step for Healing

I grew up with the mentality of ‘When the going gets tough, the tough get going’. Needless to stay I was tough. I played varsity sports and I was a little warrior trying to make my parents proud of me by being tough and strong. I wasn’t feminine. I wasn’t gentle. I wasn’t soft. Don’t … Continued