Seasonal Produce Chart

Mother Earth knows just when our soil is right to grow the freshest and highest quality produce. I love to buy local from my farmer’s markets so I can purchase vegetables and fruits in season. My clients always ask me when to buy fruit and when to buy vegetables…well, the answer is simple. The best … Continued

Fig n’ Mango Chutney

No matter what fresh fruit you have on hand, you can come up with your very own sweet n’ tasty chutney. My secret? Fresh strawberries. Fresh blueberries. Fresh cantaloupe. Fresh blackberries. A bit of mango. And some figs. Simple. Tasty. Delish. Whip it up for a cooling dish that you can serve atop gluten-free crackers, … Continued

Dark Chocolate Chip n' Peach Rice Pancakes

I couldn’t resist posting this tasty recipe that I cooked up last week.  These gluten and dairy-free pancakes are the ultimate brunch food and the powerful antioxidants in dark chocolate and peaches are sure to rock your taste buds! Ingredients ½ cup dark chocolate chips 1 fresh peach, finely chopped 1 cup rice flour 1 … Continued