How Chronic Illness Made Me a Stronger Person (and My New Book is in Stores Tomorrow)!

By

I’ll never forget the day EXACTLY 10 years ago (yes–it’s exactly 10 years and it’s mind-blowing that my book comes out in stores nationwide TOMORROW and my health issues started in the month of March 10 years ago) when I was pulled out of my corporate office, sent to a Manhattan cancer hospital and was bent over … Continued

Eating Clean: The 21-Day Plan to Detox, Fight Inflammation and Reset Your Body

By

TheHealthyApple.com participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Ten years ago I was in my early 20s, on disability from my job and pretty much spent my days living at cancer hospital here in Manhattan, on a cocktail … Continued

Food Allergy vs. Food Intolerance

By

Celiac Disease | Lactose Intolerance Foods can cause inflammation throughout your body in numerous ways. If you have Celiac Disease or another autoimmune disease – you’ve probably faced numerous food intolerances. I’m sure you’ve all heard of people that are lactose intolerant, correct? That means they don’t have enough enzymes to digest the lactose in … Continued