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Do you remember this movie? What a great film this was….after watching it as a child, I wanted to make fried green tomatoes everyday! Now that I’m a bit older and wiser, I’ve shaped up my recipe and re-vamped it to coincide with my healthy lifestyle. Ingredients 6 large green tomatoes, cut into 1/4” slices … Continued
These are not your everyday burgers…my unique combination of crunchy slaw atop avocado and bean patties (with a touch of sweetness and a kick of spice) will have your taste buds dancing! Ingredients 1 can black beans, drained, rinsed and mashed 1/2 can kidney beans, drained, rinsed and mashed 1 avocado, peeled, cored and mashed … Continued
I love zucchini and I decided to make this delicious veggie into yummy fries! Ingredients Fresh Zucchini Nu-Salt and pepper Nutritional Yeast Crumbs (from crushed bran crackers, pretzels, cereals, etc.) Vegan Parmesan Cheese Amy’s Organic Tomato Sauce 1 egg Directions Pre-heat oven to 425 degrees Cut zucchini’s length-wise into 1/2 inch strips Dip zucchini into … Continued
This stuffed cabbage variation goes out to my mother, Joann and my dear grandmother, Isabel who made a similar dish when I was a young girl. Ingredients 1 Medium Head of Cabbage 1 lb. Wild Caught Sockeye Salmon 1 cup finely Chopped Onion 1 Egg Dash of Nu-Salt and Pepper 1 Tbsp. Chili Powder 1 cup cooked … Continued
Protein is a component of food made up of amino acids (building blocks for major parts of a lean human body). Amino Acids are crucial to the maintenance and daily regulation of our bodies. Our bodies make our supply of amino acids, however, we also must get some from food. As we all know, Protein comes in many different forms. … Continued
