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This recipe is for the mango lovers out there. I was never a big fan of mango or papaya until I started using small amounts of these fruits in my recipes and BOOM. Talk about flavor! Wow. I know most of you grew up on processed salad dressings and no mango in site. Right? Me … Continued
TheHealthyApple.com participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Before you dive into the below content, I’ve created a video for you about liver detox and how coffee enemas can help. Click the PLAY button below to get started. … Continued
This article was sponsored by Sabra. All opinions are my own. Okay folks, National Hummus day is May 13th so I wanted to get you excited with a fun, new recipe so that you can whip this up. I know a lot of you have been requesting spring and summer plant-based recipes and today’s recipe … Continued
This article was sponsored by R.W. Knudsen; all opinions are my own. I’m all about pureed soups these days. Is it just me or does EVERYTHING taste better when it’s pureed? I know that might sound crazy but for me, it’s true. When I steam cauliflower or broccoli or zucchini or any other fruit or veggie and … Continued
I grew up with the mentality of ‘When the going gets tough, the tough get going’. Needless to stay I was tough. I played varsity sports and I was a little warrior trying to make my parents proud of me by being tough and strong. I wasn’t feminine. I wasn’t gentle. I wasn’t soft. Don’t … Continued
There’s nothing like a homemade hummus. Wouldn’t you agree? Something about the smooth, silky consistency of humus that get me every time. I could literally face plant myself into a bowl of this every single day.
This post was created in partnership with ALDI. All opinions are our own. I’m all about an anti-inflammatory lifestyle, which many of you know by now through following me on social media, this website and my book, Eating Clean. Eating this way is what helped me get through 10 years of chronic health issues and … Continued
Survival Mode. Ahhhhhhh the state I lived in for about 30 years of my life without even realizing it. Lovely. I was addicted to it without even knowing it. I knew it well but had no idea that I wasn’t living life fully….I had no idea that I was just ‘getting’ by. I was a super … Continued
Above: My BEFORE healing picture. This picture was taken in 2008 on lunch break from my corporate job at a farmer’s market when I had started to feel sick and turned to food to help me heal. I was so thin and didn’t realize yet that the next few years I’d be suffering from numerous, … Continued
