Coconut Almond Joy Smoothie

This Coconut Almond Joy Smoothie is creamy, refreshing, and simply satisfying. It’s dairy-free, refined sugar-free, and could even be mistaken for a milkshake! Whip this up in the morning for a quick on-the-go breakfast or for a tasty afternoon snack on a summer afternoon. Smoothies are my go-to breakfast when the weather starts to heat … Continued

Gluten-Free Apricot & Toasted Coconut Breakfast Bars

These Apricot & Toasted Coconut Breakfast Bars are an easy grab-and-go meal when you’re in a rush in the morning and you don’t have time for a sit-down breakfast. Dried fruit, coconut, and seeds make these bars chewy and delicious for a satisfying meal on the go. As an Amazon Associate I earn from qualifying … Continued

Roasted Eggplant ‘Toasts’ with White Bean Sauce

These Roasted Eggplant ‘Toasts’ with White Bean Sauce are tender, full of flavor and take less than 30 minutes to prepare. There’s a delicious and super creamy (dairy-free, of course) white bean sauce that hits the spot! You’ll want to pour this sauce on all your veggies. These cute little eggplant toasts are adorable to … Continued

Healthy Oven Roasted Sweet Potatoes

These Healthy Oven Roasted Sweet Potatoes are full of flavor and they’re on the table in under an hour. They’re loaded with fiber, healthy fats and complex carbohydrates to fuel your body without gluten, dairy, soy or sugar! Hello roasted sweet potatoes of my dreams. I posted a quick snapshot of these sweet potatoes a … Continued

Creamy Roasted Cauliflower Soup (Vegan)

The easiest and coziest Creamy Roasted Cauliflower Soup that’s made with tender roasted cauliflower, apple, almond milk and fresh basil, this soup is comforting and healthy! It’s hearty, dairy-free, easy to prepare and super flavorful. This soup doubles as a simple filling lunch or dinner served with a sandwich or salad. Roasted cauliflower is by … Continued

Roasted Sweet Potato Appetizer Bites

These Sweet Potato Appetizer Bites are so easy to put together and make a healthy, flavor packed appetizer your whole family will enjoy any night of the week. Made with tender roasted sweet potatoes, a creamy basil cashew cream and peppery arugula, this appetizer is sure to please even your pickiest eaters. I shared a … Continued

5 Ingredient Easy Mango Pudding

This 5 Ingredient Easy Mango Pudding is quite possibly one of the easiest (and healthiest) desserts I’ve ever made. It’s creamy, it’s flavorful and it’s ideal for a weeknight dessert when you’re yearning for a touch of sweetness without any added sugar. There is so much flavor in this pudding, I guarantee you’ll want to … Continued

Easy Gluten-Free Chocolate ‘Cream’ Pie

This feature was sponsored by our friends at Nature’s Path. All opinions are my own. This richly flavored Easy Chocolate Cream Pie is the perfect healthy dessert that’s made without gluten, dairy, soy or refined sugar and full of lots of flavor from bananas, coconut, pure maple syrup, cocoa powder, cashews, avocados and oats. With … Continued

Dairy-Free Eggnog

This feature was sponsored by Lagostina’s NEW Opera Cookware. All opinions are my own. Have you tried Dairy-Free Eggnog before? If you haven’t, you’re in for a treat. I’ve never been an eggnog fan because the ‘real’ eggnog made my stomach do cartwheels and I’ve avoided it ever since. But, this year I thought it … Continued

Healthy Sweet Potato Soup

This Healthy Sweet Potato Soup is made from tender roasted sweet potatoes and fresh cranberries. It’s luxuriously flavorful and delicious for any meal. I’ve been seeing so many bags of fresh cranberries in the food store and I felt inclined to grab a bag and discover new creative ways to use them aside from cranberry … Continued