New Year’s Cleansing Quinoa Cranberry Salad

I know you’re all ready for a little cleanse after those wild holiday parties, right? Yup. That’s what I thought. I read your mind. And I created this easy cleansing quinoa salad recipe with you in mind, of course.

Holiday Butter Bean Salad with Toasted Sesame Seeds

I have a feeling none of you would wanna come over for this butter beans recipe if you knew how much fun I had making it. I was dancing around my kitchen to 80’s music. Dancing around like that babysitter in Honey I Shrunk The Kids….and I had the bright idea to toast some sesame … Continued

Roasted Root Veggies with Toasted Pepitas Detox Bowl

Blah Blah Blah……You know I heart my veggies. And pepitas (aka shelled pumpkin seeds) are my latest obsession. And a pumpkin seed recipe is always a good recipe, according to moi. The crunch is awesome and their mild creamy flavor is a perfect touch. They’re like mini croutons without the wheat. Pretty neat!

10 Day ‘Clean Eating’ Cleanse

Don’t worry- you won’t be eating kale and lemon water for the next 10 days. You will live and you will enjoy your food. No need to fast. No need to go crazy. Just get ready to say ‘sayonara’ and ‘adios’ to those processed, packaged foods. You’ll need a mini pantry and fridge makeover before … Continued

Real Food Cleanse

So, it’s Friday and a new year and I’ve had a lot going on in my life the past few months, which got me to thinking. I need a New Year ‘Real Food’ Cleanse. Now, this is not some crazy juice cleanse or other weird cleanse.  It’s simply to remind myself that although I eat … Continued