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Some mornings we’re just in the mood for something savory to eat with our oatmeal or maybe some leftover veggies from the night before. These Sun-Dried Tomato Breakfast Cookies are the perfect accompaniment for any breakfast. They have a smoky tomato flavor with a hint of basil and onion, which is nice and savory when … Continued
I’m honored and excited to be sharing my upcoming retreat, Whole Body Transformation, with all of you in Santa Cruz, California. This retreat is going to be specifically for women and will address the underlying issues keeping women stuck, unwell, symptomatic and going in circles with their health. This retreat center is brand new with … Continued
Brunch is a big deal in Manhattan – the number of restaurants serving healthy midday options can be overwhelming for many people, which is why I’m sharing my favorite ‘Clean Eating’ brunch spots with you. Sometimes, it is hard to tell which places are worth checking out, and you may end up playing it safe … Continued
Here are a few of my favorite food delivery services in NYC. Some of them are restaurants and some are delivery services where you can order takeout, delivery or stop in for a quick bite to eat. Whether you’re tired from a long day at work and you don’t feel like cooking, grabbing a casual … Continued
Before you dive into the below content, I’ve created a video for you addressing the issues with inflammatory ingredients and how to find the packaged foods that aren’t going to upset your tummy. Click the PLAY button below to get started. I receive so many requests for the best (and cleanest) gluten-free, dairy-free, soy-free … Continued
Are You Allowed to Bring Food on Your Carry On? YES you are. I hope that just made your entire week. I’ve been traveling with food in my carry on luggage for the last decade and it’s helped me so much with my health and sanity when I travel. As an Amazon Associate I earn … Continued
Wondering How to Relax Your Body During the Holidays? These tips are sure to help you get your body out of fight-or-flight mode, where the majority of us live, and get you back into your rest-and-relaxation mode so that your body can perform it’s functions to the best of it’s ability. I hope you find … Continued
These Vegetarian Stuffed Eggplants are outrageously delicious and decadent. Loaded with tender quinoa, pecans, red onions, fresh parsley and a dairy-free creamy sauce, they are sure to be a hit! This is quite possibly my new favorite recipe. It’s ridiculously good and I’m so excited to share it with you today because the temps are … Continued
Looking for a few healthy restaurants in NYC? Here’s a list of the best clean eating spots that are delicious and healthy in Manhattan, NYC. I’m excited to share my list of my favorite healthy restaurants in NYC as well as cafes and takeout destinations in the fabulous world of Manhattan. Some of these are … Continued
This post is sponsored by our friends at BELA Seafood. All opinions are my own. It only takes 10 quick minutes to create this Simple Green Apple & Cabbage Salad loaded with fresh basil, pecans and a drizzle of a delicious lemon tahini dressing. I don’t write about seafood because of my decade of struggling … Continued
