Gluten-Free, Dairy-Free ‘Cheesy’ Couscous Bake

This “cheesy” article is sponsored by Blue Diamond Almond Breeze. All opinions are my own. As an Amazon Associate I earn from qualifying purchases. I totally forgot to tell you. I’m obsessed with tossing a bunch of ingredients into a baking dish and creating a masterpiece. It’s kinda fun and exciting but a bit nerve … Continued

Dairy-Free Almond n’ Cashew Cheese

Last night I was in the mood to create a comfort meal of macaroni and cheese.  I cooked up a delicious pot of gluten-free pasta and opted to create my very own dairy-free Almond and Cashew Cheese.  It tasted fabulous atop my macaroni and I will surely be creating this ‘cheese’ again soon to accompany … Continued

Get Smart n’ Get Snackin’…

Are you a smart snacker? Here are a few of my tips to help you navigate through the snack drawer. Be aware of those processed, store-bought ‘treats’ and opt for your own homemade, nutritious snack packed with vitamins and nutrients to keep you happy and healthy all day long. Traveling for the New Year? Pack … Continued

Get Those Kids Cookin’…

Ever wonder how to get your kids involved in the kitchen? Here are a few tips that I offer to my clients…whether you have young children, nieces, nephews, neighbors, family or friends…these tips are sure to get your little ones active and entertained in the kitchen. Cucumber Caterpillar: Slices of cucumber held together with natural … Continued

More Snacks…

Just in time for the holiday weekend, my On-The-Go Snack List continues… I’m sure many of you are planning on hitting the road for the upcoming 4th of July holiday weekend, so I thought I’d share some more of my snack ideas with you…many of them are quick and easy to prepare and can be … Continued

Stuffed Sweet Potatoes

Last night I decided to cook up a few sweet potatoes that I purchased at the market this past weekend.  They were absolutely delicious and I will be making these again soon!  Although the weather is starting to get warmer, these sweet potatoes are just as tasty when eaten at room temperature or chilled in the fridge.  Ingredients Sweet Potatoes Dollop … Continued

Sardine Melt

Now, don’t get grossed out by this recipe because I assure you, if you give these little canned babies a try—you’ll be thanking me, not only because of their amazing taste but because of the nutritional punch that they pack, as well.  I have recently been purchasing sardines for their rich Omega 3’s, which helps … Continued