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Hypoglycemia (low blood sugar levels) can be caused by one or a combination of things such as: Not eating enough of the proper foods to maintain a steady blood sugar level Eating the wrong kids of foods Eating to much at any one given time If you don’t eat enough, your blood sugar will drop … Continued
Sugar is everywhere today. Not only is it in soda, cake and ice cream but in more unlikely foods such as ketchup, canned food and salad dressings. Sugar is often disguised in fancy language such as corn syrup, dextrose, fructose or maltose. Many of us unknowingly consume 30 teaspoons of sugar each day, which is … Continued
