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I was recently introduced to Tanka at The Fancy Food Show last month here in Manhattan. I love bison, however, I was a bit hesitant to try these products, but after one bite, I simply couldn’t resist. Now, I keep a nice supply of Tanka bars and bites in my fridge for a bite here … Continued
Earlier this week, I met with one of my clients and I decided to introduce her to bison…we purchased freshly ground bison from Whole Foods Market and went back to her apartment to create some tasty bison balls! After scouring her fridge, I came across freshly ground nut butter and opted to add that to … Continued
This is a great dish for a warm August evening such as tonight…the next time you’re in the mood for the intense flavor and hearty taste of a chili but with a light, cool taste…be sure to whip up this refreshing gazpacho chili. Ingredients Protein of choice (Ground Turkey, Chicken, Bison, Tofu, Tempeh, Seitan, etc.) … Continued
There’s nothing like a fabulous summertime BBQ…and what better way to kick off the summer than a healthy Memorial Day BBQ? Here are a few of my favorite healthy recipes for you to try when you’re striking up the grill this weekend! Potato Salad with Greek Yogurt and Grapes Ingredients 2 lbs. baking potatoes, … Continued
These balls are a nice alternative to your classic meatballs…they’re packed with heart healthy rolled oats and pair well alongside pasta for a delicious meal. Ingredients 1/2 cup Rolled Oats 1/4 cup Greek plain yogurt 1/4 cup Vegan Parmesan cheese 1 egg white 1/4 cup Dried Cranberries Nu-Salt/Pepper to taste 1/2 cup Balsamic vinegar Olive oil cooking spray 1/2 … Continued
