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These Almond-Banana Smoothies pack a nice dose of protein from the Greek yogurt and almond milk as well as a load of potassium from the bananas! They’re a perfect way to cool off a hot summer day; I enjoy these chilly treats with my breakfast or as an afternoon treat. Ingredients 2 large bananas … Continued
We all know the feeling…it’s 3pm…your blood sugar is catapulting…you’re getting light headed…you need Something-but steer clear of the vending machine and try some of these great Go-To Snacks when you need a little pick me up … Cottage cheese and an apple sprinkled with cinnamon Butternut Squash Fries (see my recipe) Sweet Potato with … Continued
