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Ingredients 3 large zucchini, grated 1/4 cup red onion, minced 1 garlic clove, minced 2 large eggs, whisked 1/4 avocado, mashed 1 Tbsp. baking powder 4 Tbsp. emmer flour 2 Tbsp. ground flax seeds 1/4 tsp. chili powder Sea Salt and pepper, to taste Topping: Greek plain yogurt Directions In a large bowl, combine zucchini, … Continued
We’ve all been there… you’re in the middle of making dinner or baking a pie and, oopsie daisy… you’re stuck without a much needed ingredient. Have no fear! Here are a few simple substitutions you can use instead of the ingredient called for in the recipe… When in Doubt… Opt for Greek plain yogurt when … Continued
Earlier this week I was in the mood for some serious pumpkin…it must be the fall foliage and autumn breeze that spark my yearning for harvest foods. These are the days when Central Park is remarkably beautiful; the leaves turning beautiful shades of auburn and rust…reminds me of pumpkins and produce-packed cornucopias. It’s hard to … Continued
I couldn’t resist posting this tasty recipe that I cooked up last week. These gluten and dairy-free pancakes are the ultimate brunch food and the powerful antioxidants in dark chocolate and peaches are sure to rock your taste buds! Ingredients ½ cup dark chocolate chips 1 fresh peach, finely chopped 1 cup rice flour 1 … Continued
These muffins surely are scrumptious! I’m sure many of you pair sweet potatoes with Thanksgiving, however, my tasty ‘Sweet Potato Muffins’ are the perfect snack all year round. Sweet potatoes can be found in your local markets year-round, however, they are in season in November and December. They are an excellent source of vitamin C … Continued
