Thyroid Treatment: What Does the Thyroid Gland Do? Part I

Thyroid treatment differs from one person to the next. I spent 10 years trying to figure out my thyroid. I tried every thyroid medication and they all made me feel awful. AWFUL. Crying, emotional, hormonal, cravings, PMS symptoms, fatigue. So miserable. Last year I went off my thyroid medicine and decided to dedicate my year … Continued

My Year of Healing: The Breakthrough That Changed Everything

TheHealthyApple.com participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. It’s been quite a year. QUITE a year to say the least. Actually it’s been quite a few years of hard-core healing but who’s counting? Ha. I learned a lot … Continued

How to Detox Plastic in Your Home

TheHealthyApple.com participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Well after the fabulous feedback from all of you on my last posts on How to Detox Your Home and How to Detox Your Beauty and Personal Care Products, I … Continued

Simple Summer Zucchini Boats (Vegan, Paleo, Gluten-Free, Soy-Free)

Yippeeee for warm summer weather and fresh, raw summer recipes. I don’t know about you but I am cravvvvvvvvvvvvvvvvvvvvving raw veggies right about now. With the peak of summer right around the corner my clients are begging me for fresh and super refreshing recipes…and I’m sure you’re in the mood for them too, right? I thought so. … Continued

How I Learned How to Thrive and Heal (From Chronic Illness to Vitality)

I’ve been meaning to write a post like this for awhile now. I’m feeling better than I ever have and I want to share with you what I’ve been doing to feel incredible. There is a TON of information in my NEW book (When you pre-order my NEW COOKBOOK Eating Clean: The 21-Day Plan to Detox, … Continued

What It’s Really Like to Lose Yourself….

They say you don’t find yourself until you lose yourself. Well, I was lost and now I’m found. So many of you have asked. So many have you have wondered. What is it really like? What does it feel like to be ‘lost’ for a decade of your life in search for yourself? In search … Continued

Common Heavy Metals Making You Sick

TheHealthyApple.com participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. How to Detox Your Body | Chelation Therapy Mercury toxicity has been known as ‘The Great Mimicker” because it can show up as numerous diseases, from cancers to autoimmune diseases … Continued

Chronic Fatigue Syndrome

Chronic Fatigue Syndrome | Lyme Disease Chronic fatigue syndrome (CFS) is just misunderstood by many people including those who suffer from it. It’s excessive, ongoing cognitive and physical fatigue that can’t be relieved by any amount of sleep or rest, as well as a variety of other symptoms, such as fever, sore throat, flu-like symptoms, … Continued

Common Food Chemicals (Obesogens) Contributing to Your Health Issues

Happy Monday, folks. Today, you’re going to get a nice hefty dose of healthy living tips and information on food additives. My book/cookbook will be out very soon, but I wanted to give you a little preview of a handful of chemicals that can be contributing to your health issues. Ten years ago, I had … Continued

Lupus

This one is a biggie. Lupus involves more tissues in the body than other autoimmune diseases because it’s a condition in which the body creates antibodies against the DNA of the cells. Yes, the DNA. You can end up with the disease throughout your entire body and experience joint and muscle pain, as well as … Continued