Gluten-Free Sherried Turkey Pretzel Balls

Last night, I picked up ground turkey from the gourmet market on my corner and I couldn’t resist creating a tasty dinner with it…I debated a turkey loaf, turkey mini loaves and turkey balls.  Well, the balls won out and they were amazing.
I crushed a handful of gluten-free pretzels for a unique texture to [...]

Gluten-Free Red Velvet Pistachio Coconut Muffins

Last night while walking home from work, I passed not one but two Crumbs Bakery’s, which are famous for their cupcakes…one glance into the adorable bakery is all it took for me to scurry home and bake these tasty gluten-free red velvet muffins…I opted for a pinch of coconut and a handful of pistachios to [...]

Buckwheat Flax Pancakes to Celebrate National Pancake Day

This morning I woke up and was in the mood for my homemade good old fashioned buckwheat pancakes.  And what better way to celebrate National Pancake Day today than to create a fabulous gluten-free, dairy-free pancake breakfast?  These unique pancakes are packed with flax seeds, avocado and a deliciously healthy  grain, buckwheat.

Ingredients

1 1/2 cups buckwheat [...]

Superbowl Casserole

Ready for the big game on Sunday?
Here’s a quick and easy recipe that will have your Superbowl fans begging for more.
Ingredients

1 cup gluten-free vegetable broth
1 Roma tomato, sliced
1 cup organic tomato sauce
1 large sweet onion, finely diced
2 scallions, finely chopped
1/4 cup sliced black olives
1 tsp. chili powder
1 tsp. agave nectar
1 cup SoyaKaas Gluten-Free, [...]

Sweet Vegetable Slaw

This is an incredible recipe that I created last night using ingredients from my refrigerator and pantry.  I opted for a unique combination of cashew butter, balsamic vinegar, agave nectar, Greek plain yogurt, pine nuts, Chinese mustard, cinnamon and dulse flakes gently tossed among a ’slew’ of spiraled zucchini, squash, mango, carrots and cabbage with [...]

‘Chicky’ Chicken Fingers with Honey Mustard Dipping Sauce

Here’s a great recipe for some guilt-less chicken fingers for all of you chicks watching your figures!
Ingredients

4 boneless chicken breasts
1/2 cup oat bran
1/2 cup wheat germ
2 Tbsp. ground flaxseeds
1/4 cup ground macadamia nuts
1 egg white, lightly whisked
3/4 cup low sodium vegetable broth
Dash of cumin
2 Tbsp. dried rosemary
Dash of Nu-Salt and pepper

Honey Mustard Dipping Sauce

2 Tbsp. [...]

Simple Substitutions

We’ve all been there…you’re in the middle of making dinner or baking a pie and, Oopsie Daisy… we’re stuck without a much needed ingredient.  Have no fear, here’s a few simple substitutions you can use (instead) hehe, of the ingredient called for in the recipe…
When in Doubt…Opt for Greek plain yogurt when you need:
Soup Base: [...]

Homeade n’ Hearty Gluten-Free Pizza

Last night I created a homemade gluten-free, dairy-free veggie pizza that had my taste buds dancin’ for more…it was fabulous (to say the least).  Here are the easy and delicious recipes for my pizza crust, sauce and topping.

Gluten-Free Pizza Crust
Ingredients

1/4 cup rice milk
2 large eggs or egg substitute
1/3 cup cornstarch
2/3 cup rice flour
1 tsp. salt
1/4 [...]

Get Those Kids Cookin’…

Ever wonder how to get your kids involved in the kitchen? Here are a few tips that I offer to my clients…whether you have young children, nieces, nephews, neighbors, family or friends…these tips are sure to get your little ones active and entertained in the kitchen.

Cucumber Caterpillar: Slices of cucumber held together with natural [...]

Rhubarb and Pear Crumble

Here is a delicious spin on the classic holiday crisp.  I’m making this unique crumble for our family Christmas celebration and I can’t wait for everyone to taste this gluten-free, dairy-free holiday dessert.
Don’t have enough of any one fruit to create a crisp?  Not to worry, simply peel and slice a combination of fresh pears, [...]