Black Rice & Red Grape Detox Salad {Vegan, Gluten-Free}

January 13, 2014

This time of the year, who isn’t ready for a Detox Salad? I mean, seriously people. I know you’re looking for easy vegan dinner recipes or healthy clean eating lunch ideas this time of the year, aren’t ya?

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Join me in NYC on January 28th for My Six-Course Dinner Party

January 10, 2014

Hello friends! I hope to see you all here in NYC on January 28th. I’ll be hosting a dinner party in downtown Manhattan for anyone who would like to join. RSVP to Each attendee will receive a HUGE gift bag worth over $100 filled with goodies from Kitchen Aid, healthy food brands and much […]

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Gluten-Free Baked Salt & Vinegar Potato Chips

January 6, 2014

Happy New Year ~ I hope everyone had a wonderful holiday season and a lovely New Year’s!  I know you’re all excited to try these homemade potato chips, aren’t you? I thought so! Do you know how to make homemade potato chips? I honestly didn’t know how until a few years ago. It’s pretty easy!

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Hot Coconut Herbal Tea

December 30, 2013

I love tea. It’s so cozy, isn’t it? Makes me feel nice and happy anytime of the day. At night, before I go to bed, I make myself a cup of herbal tea and lay in bed thinking about everything…. I’ve been thinking so much lately about how we’re all so hard on ourselves.  Everywhere […]

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Mini Lemon Thyme Potato Bites {Gluten-Free, Vegan}

December 23, 2013

I know you’re all looking for last minute finger foods and easy vegetarian recipes to serve tomorrow night for Christmas Eve, aren’t you? Nothing too complicated. Nothing that is going to make you have to run out to the store to fight the crowds. Nothing that is exhausting. Just something simple. Yet delicious. And super, […]

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Crash Course: Gluten-Free Christmas

December 20, 2013

It’s that time of year again– and with the first falling flakes of snow and Christmas cheer comes a laundry list of things you must do before Santa slides down your chimney. Over the years I’ve mastered how to pull off a holiday feast with the least amount of effort– which I’ve learned is the […]

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Gluten-Free, Dairy-Free ‘Cheesy’ Couscous Bake

December 16, 2013

I totally forgot to tell you. I’m obsessed with tossing a bunch of ingredients into a baking dish and creating a masterpiece. It’s kinda fun and exciting but a bit nerve wracking when you’re not sure if the recipe is going to explode or come out a perfect meal. In this case….it’s perfect.

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More of My Story: How Integrative Medicine Saved My Life

December 13, 2013

It’s kind of funny– I get the best response from you guys when I talk about things that are personal to me, and yet I tend not to write those kinds of posts. It’s hard to talk about your own medical stuff, exceedingly difficult to talk about it and not get caught up in it, […]

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