Condiments

Where would I be without condiments? Anyone that knows me and has visited my apartment, has commented on the vast array of condiments in my pantry as well as my refrigerator door.  You name it, I’ve got it…so that got me thinking…here’s a few condiments that you can find at your local health food store.  […]

Amie | 
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Simple Cooking for a Simple Life

As a Nutrition Health Counselor, one of my goals is to transform your relationship to cooking.  By the time our counseling session is up, you will be on your way to expertly creating healthy delicious meals in under 20 minutes.  I will teach you how to cook meals that are simple to prepare whether you […]

Amie | 
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Nut's n' Butters

Nut’s n’ Butters Today I had the pleasure of having a nice mixture of nuts and nut butters….My day started off watching the Today Show and sipping on my green tea while adding numerous nuts to my morning steal cut oatmeal…I used walnuts and almonds…mmm..it was delish! I continued my nut day during lunch where […]

Amie | 
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Share on FacebookPin on PinterestEmail to someoneTweet about this on TwitterGoogle+