Butternut Squash "Fries" #2

This is another recipe for my Butternut Squash Fries.  They are wonderful and pair well as a side dish for any meal. Ingredients 1 Butternut Squash Herbs/Spices of Choice (Cinnamon-Sweetness) (Fresh Ground Pepper, Fresh Garlic, Chili Powder-Spicy) Directions Preheat oven to 425 degrees Cut squash into french fry shapes using a knife or fry cutter Place […]

Amie | 
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Hummus…

I love hummus. There are so many different ways to incorporate this delicious spread into your everyday meals and snacks.  Not only does hummus add great flavor- but it packs a nutritional punch, as well.  Hummus contains protein, complex carbohydrates and unsaturated fats, which are all essential to fuel us throughout our day.   Moreover, hummus is often made with olive […]

Amie | 
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Fiber-ific!

We’ve all heard, “Eat more Fiber”…for crying out loud…it’s in every health magazine article, mentioned in numerous commercials,the topic of convo at lunch, and advertised on thousands of food products we encounter every single day. So, what is all of this fuss about fiber? Let me start by saying that FIBER is FABULOUS. I myself, […]

Amie | 
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Share on FacebookPin on PinterestEmail to someoneTweet about this on TwitterGoogle+