Sweet Sunshine Carrot Spread (Vegan, Paleo, Gluten-Free, Soy-Free)

Vegan Carrot Spread

Okay this recipe is so delicious I couldn’t wait to share it with you. I wasn’t sure if I should call it a dip or a spread. My parents tried this recipe and my father said it’s a spread while my mother said it’s a dip. So, if two people who have lived together for […]

Amie | 
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13 Simple Ways to Detox Your Home

How to Detox Your Home

Something I didn’t realize until I was thick in the middle of chronic illness was the amount of toxins we are surrounded by on a daily basis. I never thought twice about the Clorox sitting under my sink or the Windex I used to clean my windows. I never realized the awful synthetic chemicals that […]

Amie | 
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How I Learned How to Thrive and Heal (From Chronic Illness to Vitality)

amie-valpone

I’ve been meaning to write a post like this for awhile now. I’m feeling better than I ever have and I want to share with you what I’ve been doing to feel incredible. There is a TON of information in my NEW book (When you pre-order my NEW COOKBOOK Eating Clean: The 21-Day Plan to Detox, […]

Amie | 
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