Baked Almond Mushroom Falafel Balls (Vegan, Paleo, Gluten-Free, Soy-Free)

Gluten-Free Falafel Recipe

Helllloooo Spring! Yay for warmth in Manhattan. I love April—summer is just a hop, skip and a jump away and everything is blossoming in NYC. Yippppeeeee. This recipe is so perfect-o for spring and it’s been one of my favorite ways to enjoy a satisfying meal without any grains or beans! Many of my clients […]

Amie | 
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Carrot Fennel Soup {Gluten-Free, Dairy-Free, Soy-Free, Vegan, Paleo}

Vegan Soup

I’ve been in the mood for soup lately. It’s springtime in Manhattan and although the weather has been warmer, we hit a few cooler days this week and I decided to roast up some naturally sweet veggies to make a special soup for you! I’ve been receiving a lot of requests from all of you to […]

Amie | 
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What It’s Really Like to Lose Yourself….

Life with Lyme Disease

They say you don’t find yourself until you lose yourself. Well, I was lost and now I’m found. So many of you have asked. So many have you have wondered. What is it really like? What does it feel like to be ‘lost’ for a decade of your life in search for yourself? In search […]

Amie | 
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