Cinnamon Zucchini Bread {Gluten-Free, Grain-Free, Dairy-Free, Soy-Free}

March 17, 2014

Happy St. Patrick’s Day. Just in time for a little green shamrock fun, here’s an easy gluten-free zucchini bread that you can serve for breakfast or dessert today. I used creamy coconut oil and Himalayan sea salt for this recipe to make it extra flavorful and rich in nutrients.

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Join me on March 31st for My NYC Clean Eating Cooking Class & Dinner Party

March 12, 2014

Join me on March 31st from 7-9 PM in downtown NYC for my Clean Eating Dinner Party & Cooking Class. Every guest will receive a gift bag worth over $100 and entered to WIN a Kitchen Aid food chopper. The meal will include appetizers, main dishes, snacks and dessert. All organic, gluten-free, dairy-free, vegetarian and […]

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Spaghetti Squash with Cranberries & Sunflower Seeds {Gluten-Free, Dairy-Free, Vegan}

March 10, 2014

I can’t believe this is the first time I’m posting a spaghetti squash recipe. I’ve made countless recipes using this squash and it’s one of my favorite ingredients to use with my clients because it’s so versatile and tasty!

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Creamy Morning Millet Porridge {Gluten-Free, Dairy-Free, Vegan}

March 3, 2014

Rise n’ Shine! Time for a little millet breakfast. I’ve been getting so many requests for vegan breakfast ideas and healthy vegetarian recipes …. So, here y’all go. Switch out your morning oatmeal with this yummy porridge! It’s a filling and protein-rich breakfast anytime of the year. So yummy, super comforting and warm in the […]

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Gluten-Free ‘Creamy’ Black Rice Soft Tacos

February 24, 2014

A creamy soft taco recipe is just what I’m looking for on a freezing night here in Manhattan. I don’t know about you but NYC is freezing and living off of hundreds of cups of hot tea a day to un-numb my little fingers. I’m literally shivering writing this! But if you’re living where it’s […]

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{New} Autoimmune Disease Resources

February 19, 2014

We’re half way thru February- the month of love- so, here’s a little love from me to you. A whole new set of resources that will help you manage your health, your life and your spirit. Enjoy! xo

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Cinnamon Pecan Oatmeal {Gluten-Free, Dairy-Free, Vegan}

February 17, 2014

Well hello there,friends! Tomorrow is my birthday and I’m making this yummy Cinnamon Pecan Oatmeal recipe to celebrate! I’ve heard so many of you ask me, ‘Is oatmeal gluten-free?’ Well, yes and no. Oats are usually made in a facility where wheat and gluten are in the air so there is cross contamination but there […]

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10 Gluten-Free Valentine’s Treats & A Few LOVEly Affirmations To Live By

February 14, 2014

         It’s that Hallmark holiday called Valentine’s Day today and whether or not you have someone in your life that you love or not, it’s a great day to just simply celebrate YOU and the love you have for yourself because without self-love and self-care you cannot fully love someone else. If you have Celiac […]

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