Raw Raspberry Key Lime Tarts (Gluten, Dairy, Soy, Refined-Sugar Free, No-Bake)

dairy-free-vegan-raw-tarts

Hellloooooooooo raspberry season. If you’re anything like me, you’re already filling your fridge with fresh raspberries and dreaming of fabulous recipes to make with them. Am I right? I thought so. Today I’m sharing a healthy raspberry dessert recipe that I created with Driscoll’s organic raspberries because I simply can’t get enough of these beaming […]

Amie | 
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How to Swap Out Dairy from Your Life {without Adding In Soy}

how-to-swap-out-dairy

I feel your pain. I’ve had a dairy allergy since I was a wee one and never found a dairy substitute I actually enjoyed until almond milk came around a few years ago. When I was in my 20’s and getting bone marrow biopsies at the cancer hospital in NYC, I was told by Western M.D.’s […]

Amie | 
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Turning Your Life Around with Autoimmune Disease & Superfood Lemon Kale Beet Salad

detox-salad-recipe

In the past few years, I’ve learned so much through reading countless books on Lyme disease, PCOS, Detox, Autoimmunity, etc.; working with Integrative M.D.’s; attending conferences and working with people like you. What I didn’t know at 25 (I thought Western medicine was the end all-be all), I know now: We have the power to […]

Amie | 
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Share on FacebookPin on PinterestEmail to someoneTweet about this on TwitterGoogle+