I started The Healthy Apple, in my early 20's, to share all I was learning about healing myself from more than two dozen chronic health issues. Just before my 40th birthday, I closed that part of my journey and began a new chapter. I'm now bringing consciousness and beauty to everyday life at AmieValpone.com.

Rest assured, you can still access the resources and information gathered here on alternative medicine, living an anti-inflammatory lifestyle and understanding the multitude of mind body connections.

Thank you for your ongoing love and support - you've given me the courage to believe in myself. I look forward to seeing you at AmieValpone.com.

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