Transform Your Life, Take Back Your Health, Awaken to a Life Full of Happiness, Abundance and Amazing Flavor

amie valpone

Detox, Fight Inflammation, and Reset Your Body with Amie Valpone

Do you feel like you’re barely breathing and calling it a life? You’re tired. You’re stressed. You struggle to create balance in your life, and in your heart you know that there must be a better way to live.  You’ve probably heard conflicting viewpoints about everything related to wellness such as how to treat unwelcomed symptoms, how to break free of negative thought patterns, and what to eat to fight inflammation. Chances are you’re struggling to find someone that understands what’s going on with your health, and you need  someone who has been thereto show you how to do-it-yourself. I hear you. Being healthy can seem overwhelming and exhausting. Know that you are not alone. Take a deep breathe. I get it. Trust me, I was there once, too and I’m here to show you how to transition from feeling tired, achy, and miserable to feeling better than you ever have. I did it, and you can, too! and my cookbook were written to give you the courage and the tools to embrace this new lifestyle and reclaim your health.

I’m Amie Valpone, HHC, AADP, best-selling author of the cookbook, Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body. celebrity chef, motivational speaker and wellness expert. It’s my passion to help struggling men and women find balance in their lives and with their health (hormones, gut health, weight gain, autoimmune disease, etc.). After spending 10 years struggling with health issues such as Lyme disease, Polycystic ovarian syndrome, C-diff colitis, mold, heavy metals, Hypothyroidism, Leaky gut, and much more, I spent countless years working with the best Functional/Integrative M.D’s and hands-on healers, studying, learning, teaching and figuring out how to be healthy in a real way. I started The Healthy Apple in 2009 to inspire, uplift, heal, connect with and help you help yourself. If I can heal from a decade of diagnoses, imagine what you can do!

I LOVE what I do. It’s my passion to see men and women’s faces light up with hope, when they decide reclaim their power and make changes in their lives. I’m here to hold your hand. When you start seeing the challenges in your life as opportunities for growth and well-being, something magical begins to happen. Believe in yourself, challenge your doctor, eat clean, live clean, and accept nothing less than your best life ahead.




Where You Can Find Me

In addition to The Healthy Apple, my insights and advice appear in Marie Claire, NBC, ABC, CBS, Vegetarian Times Magazine, Prevention Magazine, SELF Magazine, Glamour Magazine,, The Food Network Blog, The Food Network website, The Huffington Post, SHAPE Magazine, Martha Stewart Whole Living, Martha Stewart Radio, Clean Eating Magazine, Kiwi Magazine, The Doctors, YahooShine!, Rodale Institute, WebMD,  and Mind Body Green.

Connect with me, Amie Valpone, on Twitter (@TheHealthyApple), Facebook (The Healthy Apple), Instagram (@TheHealthyApple), Google Plus (Amie Valpone) and Pinterest (The Healthy Apple).

For additional inquiries or to schedule a private appointment, please contact Amie via email at

Please note: Amie is not a R.D.; she is a Culinary Nutritionist and Health & Food Coach with certifications from the Institute of Integrative Nutrition and SUNY Purchase. Amie is also certified by the Drugless Practitioners of America. The information on this site is not intended to substitute for medical advice, diagnosis or treatment. It is for informational purposes only and is a result of Amie’s personal experience through her decade of chronic illness. Amie encourages you to seek your doctors opinion. For further guidance, please contact your local nutritionist or integrative M.D. for medical advice. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on Do not use the information provided on for diagnosing and/or treating a disease or health problem, prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or herbal, homeopathic or nutritional supplement, or using any treatment for a health problem.

The Healthy Apple, LLC is owned, written and edited by Amie Valpone. It’s based upon personal experiences through many years of health issues and hundreds of doctors. The FTC requires full disclosure of relationships I have between brands when writing about products. Brands and advertisers will never influence the content of this blog because all topics and content are chosen by and written by Amie Valpone. I only share my honest opinions on because I want to help my readers heal and feel better because I was once there- alone – without anyone helping me as my body was turning against me and fading away. Please note that some of the links used on this site are affiliate links and help to support the costs of running this blog. I only recommend products and brands that I trust and I would never recommend something that I do not personally use or that does not fit with the mission of and its affiliates and suppliers will not be liable for any damages of any kind arising from or in connection with the use of this site, including, but not limited to, direct, indirect, incidental, punitive and consequential damages (including, without limitation, loss of profits, goodwill, data or use), even if such parties have been advised of the possibility of such damages. The foregoing limitation should apply regardless of the form of action and whether in contract, breach of warranty, tort, negligence, strict liability or otherwise. Please use common sense while around and preparing food, caring for children, and exercising. The information in this website is intended for informational purposes only and should not be considered professional advice.

When food is the cure for what ails you, choosing whole, ‘Clean’ foods make the most sense, after all.

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