Eggs are what hold all the ingredients together when cooking and baking so it can be tricky finding an egg substitute. But, have no fear – you can find tasty egg replacers in the form of chickpea flour, mashed bananas, arrowroot powder, flax meal, chia seeds and silken tofu.

Egg Replacements in Recipes

1 Large Egg Equals:

What do you use to replace eggs in your recipes?

It is essential to work with a nutritionist and an Integrative M.D. because I am sharing general information that is not intended to be medical advice. This information is only given for informational purposes.

Share on FacebookPin on PinterestEmail to someoneTweet about this on TwitterGoogle+