Gluten-Free & Dairy-Free Chewy Muesli Bars
Author: 
Recipe type: Dessert
Prep time: 
Cook time: 
Total time: 
Serves: 10
 
Gluten-Free, Dairy-Free, Soy-Free and Vegetarian
Ingredients
  • 1 egg white
  • ½ cup chunky peanut butter
  • ⅓ cup brown sugar
  • ¼ cup honey
  • 1 stick vegan (dairy-free) butter such as Earth Balance, melted
  • 2 cups Bob's Red Mill Gluten-Free Muesli
  • 3 Tbsp. pumpkin seeds
  • 1 Tbsp. dairy-free mini chocolate chips
  • ¼ tsp. Bob's Red Mill Carob Powder
  • 1 Tbsp. coconut flakes
  • ¼ tsp. ground cinnamon
  • 1 tsp. Bob's Red Mill Brown Sesame Seeds
  • ⅛ tsp. sea salt
Instructions
  1. Preheat oven to 350 degrees F.
  2. Spray an 8 x 8 inch nonstick baking dish with baking spray. Lay a piece of parchment paper in the pan, allowing the excess paper to hang over the sides. Spray the parchment paper with cooking spray.
  3. In a large mixing bowl, beat the egg white until frothy. Add peanut butter, brown sugar and honey. Then, add the melted butter, muesli and pumpkin seeds; mix well to combine. Add remaining ingredients and mix until well combined.
  4. Transfer mixture into the prepared baking pan. Press lightly with a spatula to flatten the surface. Bake until the edge of the mixture begins to brown, approximately 20 minutes.
  5. Remove from the oven; set aside to cool for 10 minutes then place in the fridge for at least 2 hours or overnight. Cut into rectangles and serve.
Recipe by Gluten Free Recipes - The Healthy Apple at http://thehealthyapple.com/2013/04/08/gluten-free-dairy-free-chewy-muesli-bars/