Lemon Coconut Eggplant Fries
Recipe type: Appetizer
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Gluten-Free and Vegan
Ingredients
  • 1 large eggplant
  • 2 Tbsp. extra virgin olive oil
  • ¼ cup So Delicious Almond Milk
  • Juice of 1 fresh lemon
  • ¼ cup unsweetened coconut flakes
  • ¼ tsp. sea salt
  • ¼ tsp. freshly ground white pepper
Instructions
  1. Preheat oven to 350 degrees F. Prepare a baking dish with nonstick baking spray.
  2. Slice eggplant in half; then lay the flat portion of the eggplant flat on the surface and slice each half into 8 fry-like shapes using a sharp knife.
  3. In a large bowl, whisk remaining ingredients. Add eggplant fries; gently toss to coat.
  4. Place coated eggplant fries on prepared baking dish; bake for 15 minutes or until golden brown.
  5. Remove from oven; set aside to cool for 3 minutes.
  6. Serve with a side of salsa or guacamole.
  7. Enjoy.
Notes
Serving Size: 1 cup Calories: • 98 Cal • Fat: 7.7 g • Protein: 1.2 g • Carb: 7.8 g • Fiber: 3.0 g • Sugar: 0.5 g • Sodium: 133.2 mg
Recipe by Gluten Free Recipes - The Healthy Apple at http://thehealthyapple.com/2012/08/10/lemon-coconut-eggplant-fries/