7 Day Detox Kickstart Plan


Detox Diet Plan | Detox Recipes 

My 7 DAY Detox Kickstart Plan will put you on the path to looking and feeling your best. If you experience digestive issues as well as bloating, low energy and sleep difficulty, my 7 DAY Detox Kickstart Plan is perfect for you- you will see results.

Why do the Detox Kickstart?

  • Detox your body
  • Improve your sleep
  • Regulate your hormones
  • Heal your gut
  • Boost your immune system
  • Jump start and reboot your metabolism
  • Eliminate foods that wreak havoc on your body and create unwanted bloat
  • Learn what foods fuel your body and be done with feeling tired and foggy
  • Reduce or alleviate gas and bloating
  • Improve your digestion and get your bowels functioning
  • Properly absorb your food
  • Eliminate sugar and/or coffee cravings that leave you feeling tired
  • Reduce inflammation that leads to bloating, headaches or gut imbalance
  • Learn tools to de-stress
  • Feel grounded, energized alert
  • Reduce your exposure to toxins in your environment
  • Eliminate current toxins in your body
  • Nourish your body’s cells to support their natural function and capacity to detox

These 7 Days are about giving your body the right tools it needs to flush out the toxins, rid your cravings, increase your awareness of toxins in your food and environment and change your habits for a healthy, happy future.

Why THIS Detox?

It works. I’ve spent over a decade detoxing my body and my life from years of Western medicine and chronic illness. I have successfully helped clients with their detox regime, nutrition and lifestyles nationwide and I want to educate YOU on how you can feel great and remove toxins from your life. This is your A-Z guide to boost your immunity, fight aging, lose weight, fight inflammation and look radiant.

There are NO pills, NO powders and NO supplements. It’s all REAL CLEAN food. 

What’s Included?

  • 100 page printable guide
  • Foods to Eat vs. Foods to Avoid Chart
  • Information about Inflammation
  • Recommended Blood Tests for Hidden Inflammation
  • Inflammatory Markers
  • Information about Toxicity in Your Daily Life (Food, Air, Water, Cosmetics, Cleaning Supplies)
  • Indicators of Toxicity
  • Toxicity Questionnaires to Identify Where Your Toxins are Coming From
  • What You Can Do To Avoid Toxins
  • How to Remove Toxins
  • Information on Enzymes and Probiotics
  • Detox Cooking Basics
  • Daily Detox Plan
  • 7 Day Meal Plan
  • Detox Recipes
  • The Channels of Toxin Elimination for Waste Products to Leave Your Body
  • Daily To-Do’s
  • Non-Toxic Beauty Recipes
  • Non-Toxic Cleaning Recipes
  • Information on Stress & Meditation
  • Information and Relief for Candida and Constipation
  • Shopping List Chart
  • Food Diary Chart
  • Superfoods for Energy
  • Vitamins, Minerals and Nutrients in Food Needed for a Healthy Detox

Coming Soon!

{ 24 comments… read them below or add one }

Mike Berkun December 16, 2013 at 2:48 pm



Mike Berkun December 16, 2013 at 2:51 pm

This is great…


Cathi February 18, 2014 at 10:41 pm

How can I get this plan?


Amie February 19, 2014 at 11:14 am

It’s coming soon Cathi; almost ready! Thank you; have a great day!


laurie overton February 19, 2014 at 10:07 pm

I am interestexd about the detox for my son. He is 23 and in the most horrible pain from fibromyalgia.


Amie February 19, 2014 at 11:52 pm

Thank you Laurie; this will be available next month. Come back in March and it will be ready for you! Thank you so much; have a great night.


Lisa February 21, 2014 at 11:03 pm

I am very interested in the detox. I am suffering from leaky gut & really need your recipe.


Amie February 21, 2014 at 11:06 pm

Thank you Lisa; this will be available next month. Come back in March for the entire plan! Hang in there and stay positive!! oxx


Heidi March 8, 2014 at 6:23 pm

Interested, yes!!


Coco March 10, 2014 at 8:25 pm

When do you think the plan will be available? I really feel like I need a good detox, and would love to follow this. Hope it will be up very soon :)


Jackie March 11, 2014 at 4:14 am

Is the plan done yet? I am very interested in this!


Amie March 13, 2014 at 9:02 pm

Soon! Thanks Jackie!


Karen Sullivan March 16, 2014 at 10:53 am

I am very interested in your 7 day detox plan for myself & my daughter.
When will this be available? I need to start asap, I’m diabetic (type 2) and have had 2 heart values replaced. My daughter suffers with migraines & is overweight
Recently she has been exercising & trying to eat clean. How can she do this effectively in a dorm envionment with a college mealplan? Can you help, the sooner, the better? Thanks


Amie March 18, 2014 at 9:11 pm

This will be ready soon; thanks Karen!!!


Joanne March 20, 2014 at 1:51 pm

It’s March 20th, do you expect to have it ready this week? I’ve been following the comments and looks like your almost there. This is just what I’ve been looking for. Patiently waiting for this detox information.


Amie March 20, 2014 at 1:54 pm

Joanne, thank you. This will be available soon; thank you for your patience. Have a great day!


Jessica Lee March 21, 2014 at 4:49 pm

Hi Amie,
I’m wondering if you have added the 7 day detox plan yet? I am a 36 yr old mom of 4, suffering from fibromyalgia, chronic fatigue, insomnia, & a gluten sensitivity. Last year (2013) I lost over 100 lbs by eating clean, but somehow over the last few months I’ve slipped right back into old habits. I feel terrible, have no energy, and I’m in constant pain. This detox sounds like EXACTLY what I need to get back on track! I am SUPER excited!
Anxiously awaiting your answer!


Amie March 28, 2014 at 6:21 pm

This will be launching soon Jessica! ooxxx


Laurie March 29, 2014 at 5:29 pm

I can’t wait to try this myself as I also have severe pain & can’t lose any weight etc. I am at least 45 # over weight & I can’t stand it. Thank you so much for coming up with this. I can’t wait!


Christine March 31, 2014 at 11:31 am

Not sure if you’ve started a waiting list yet, but I would be interested in this as well. Keep me posted.


Amie April 5, 2014 at 4:12 pm

Thanks Christine; coming soon!


Sharon April 8, 2014 at 12:59 am

When is this coming out!? I see that it’s been a year since someone has commented about this…we are still supremely interested!

The best, Sharon


Sharon April 8, 2014 at 1:01 am

Oops, didn’t realize the layout of the forum. Last thing posted was on 5 April. Never mind — so looking forward to it Amie, thanks!


Amie April 8, 2014 at 10:19 pm

Will be out soon Sharon! Thanks so much!


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