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	<title>Comments on: Nifty Nut Butter Wrap</title>
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	<link>http://thehealthyapple.com/2009/07/01/nifty-nut-butter-wrap/</link>
	<description>Your Guide to Clean Eating and Gluten Free Recipes</description>
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		<title>By: lara</title>
		<link>http://thehealthyapple.com/2009/07/01/nifty-nut-butter-wrap/#comment-254</link>
		<dc:creator>lara</dc:creator>
		<pubDate>Mon, 06 Jul 2009 23:48:17 +0000</pubDate>
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		<description>wow, it sounds delish and I love my nut butter but 500 calories alone just for the nut butter makes that one calorific snack!</description>
		<content:encoded><![CDATA[<p>wow, it sounds delish and I love my nut butter but 500 calories alone just for the nut butter makes that one calorific snack!</p>
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		<title>By: The Healthy Apple</title>
		<link>http://thehealthyapple.com/2009/07/01/nifty-nut-butter-wrap/#comment-253</link>
		<dc:creator>The Healthy Apple</dc:creator>
		<pubDate>Mon, 06 Jul 2009 13:39:51 +0000</pubDate>
		<guid isPermaLink="false">http://thehealthyapple.wordpress.com/?p=1790#comment-253</guid>
		<description>Lara,

Yep. 1/3 cup of your favorite nut butter...it&#039;s a healthy dose of protein and fats...if this is too much for your liking, cut down on the nut butter a bit and add another ingredient such as applesauce or Greek yogurt.

Enjoy.

Amie</description>
		<content:encoded><![CDATA[<p>Lara,</p>
<p>Yep. 1/3 cup of your favorite nut butter&#8230;it&#8217;s a healthy dose of protein and fats&#8230;if this is too much for your liking, cut down on the nut butter a bit and add another ingredient such as applesauce or Greek yogurt.</p>
<p>Enjoy.</p>
<p>Amie</p>
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	<item>
		<title>By: lara</title>
		<link>http://thehealthyapple.com/2009/07/01/nifty-nut-butter-wrap/#comment-252</link>
		<dc:creator>lara</dc:creator>
		<pubDate>Sun, 05 Jul 2009 15:27:04 +0000</pubDate>
		<guid isPermaLink="false">http://thehealthyapple.wordpress.com/?p=1790#comment-252</guid>
		<description>1/3 cup nut butter for 1 serving?</description>
		<content:encoded><![CDATA[<p>1/3 cup nut butter for 1 serving?</p>
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	<item>
		<title>By: AlyV</title>
		<link>http://thehealthyapple.com/2009/07/01/nifty-nut-butter-wrap/#comment-251</link>
		<dc:creator>AlyV</dc:creator>
		<pubDate>Thu, 02 Jul 2009 15:45:02 +0000</pubDate>
		<guid isPermaLink="false">http://thehealthyapple.wordpress.com/?p=1790#comment-251</guid>
		<description>I&#039;ve been meaning to make a banana peanut butter wrap for breakfast every day, but i&#039;m so lazy in the AM that I just grab a banana and a Justin&#039;s Peanut Butter packet and head out the door. I dont&#039; have time to cut up the bananas (hehe). But I&#039;m going to force myself to try this recipe this week and I&#039;ll let you know how it comes out!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been meaning to make a banana peanut butter wrap for breakfast every day, but i&#8217;m so lazy in the AM that I just grab a banana and a Justin&#8217;s Peanut Butter packet and head out the door. I dont&#8217; have time to cut up the bananas (hehe). But I&#8217;m going to force myself to try this recipe this week and I&#8217;ll let you know how it comes out!</p>
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