Last night I decided to make use of my new box of parchment paper and create a healthy, fish dish. The Results: Amazing! I was thrilled my parchment experiment was a success- and the delicate fish flavor with veggies compliments any palate.
Ingredients
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1 Halibut fillet
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Asparagus
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1 small Orange
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Parchment Paper (15 x 15 piece)
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1 Tbsp. Lemon Juice
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1 Tbsp. Olive Oil
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Fresh Rosemary
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Nu-Salt and Pepper
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Greek Yogurt (Topping)
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Slivered Almonds
Directions
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Pre-heat oven to 400 degrees.
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Place parchment paper square on a baking sheet
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Slice orange into thin, disk-like slivers and place on parchment paper
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Place fillet in the center on top of the orange slices and arrange asparagus around the fillet
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Pour olive oil and lemon juice over the fish, along with a sprinkle of Nu-Salt and pepper
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Place fresh rosemary and slivered almonds atop and along side the fillet
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Fold parchment paper over fish and asparagus, folding and crimping edges tightly to seal the filing completely
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Bake for 15 minutes
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Slide packet onto serving plate and enjoy with a nice dollop of Greek yogurt!
I love baking fish with parchment paper…it’s such a fun way to make a meal. Do you have any favorite fish recipes using parchment paper?
{ 2 comments… read them below or add one }
This is defininitely going to be next Monday’s dinner!!!! Thanks for the great recipe! I just printed it out!
Who who have thought cooking with parchment paper was so easy? It comes out looking so professional and tasty!
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