Thyroid Health: Healing, Symptoms and Thriving

Thyroid Health Healing, Symptoms and Thriving

I was diagnosed with an underactive thyroid (helloooo awful Hypothyroidism symptoms) in my 20’s. Fabulous, I thought. I had no idea what it was, what I was doing or how to help myself. I went to a random Western medicine MD who gave me Synthroid and I took it. I didn’t ask questions, heck, I […]

Amie | 
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How I Found My Authentic Self & Grain-Free Vegan Sesame Almond Cookies

paleo-vegan-cookies

It wasn’t until I reached my glorious 30’s that I started to focus on my emotional health and starting diving into what may refer to as ‘How to find Yourself’. I learned how to shut out all the noise in my head, in Manhattan, and around me. In my 20’s, I remember selling myself short, […]

Amie | 
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How I Stayed Sane Throughout My Chronic Illness Journey

How I Stayed Sane Throughout My Chronic Illness Journey

The past decade has been quite a blur of health issues and I get asked by everyone I meet how I’ve stayed so positive when fighting for my life day in n’ day out. It’s a lot more than positive thinking and saying positive affirmations. My secret? Well, it’s not so much a secret. It’s […]

Amie | 
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