FOOD ALLERGIES & SENSITIVITIES
If you test negative for food allergies but you're are still not feeling well, you may have food sensitivities. This happens when your gut is inflamed, a.k.a. leaky gut syndrome, which allows bacteria and partially digested food to slip into your bloodstream where they are considered foreign invaders and cause 'hidden' symptoms - everything from arthritis to weight gain and brain fog. Read on for more info...
The Easiest Super Stuffed Sweet Potatoes {Gluten-Free, Dairy-Free, Soy-Free, Vegetarian}
There’s some thing so comforting about baked potatoes. I’m not talking about the white bland baked potatoes – I’m talking about the natural sweetness of sweet potatoes and how tender and delicious they are with minimal effort. Minimal. There’s not much you need to do to make a sweet potato taste good, folks. And so […]
Acorn Squash Bowl with ‘Creamy’ Cider and Spice Dressing {Gluten-Free, Dairy-Free, Soy-Free, Vegan, Paleo}
Yay it’s beginning to feel a lot like fall in Manhattan. All of a sudden the weather went from 70 degrees and humid to 60 degrees and cool. I love the fall. Yes, I love summer, too, but after 3 months of sweating, I’m ready for some cooler weather. I’m also ready for roasting veggies. […]
Bee’s Wrap: My Non-Toxic Food Storage from MightyFix
I am SO excited for today’s post. I’ve been wanting to share this amazing product with you for a few years now and I never got around to it, sorry! Healing comes first but it’s time to share away now. I discovered Bee’s Wrap one day when I was searching for non-toxic health living alternatives. […]