How I Use Mindfulness to Help My Chronic Pain & “Feel Good Roasted Fennel Salad”

roasted-fennel-salad-vegan

Lately, I’ve been thinking about inner peace and how I can be more present each and every day of my life. I’m a very happy person- ask anyone and they’ll tell you I’m always smiling and happy…but I’ve been trying to focus my happiness (along with my chronic pain moments) with a touch of mindfulness. […]

Amie | 
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Rise n’ Shine: Three Tasty Gluten-Free Oatmeal Recipes {And a Giveaway}

Three Tasty Gluten-Free Oatmeal Recipes-Celiac

Happy FriYAY. I hope everyone had a lovely week…and just in time for your weekend, I’ve whipped up a few special brunch recipes that you’re going to want to serve for a lazy Saturday or Sunday breakfast in bed. These three oatmeal recipes are currently saving my clients lives. Why? Well, because they’re bored of […]

Amie | 
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Your 1 Month Detox Plan to Fight Inflammation and Aging

Your 1 Month Detox Plan to Fight Inflammation and Aging

Ready to learn How To Detox and start eating an Anti-Inflammatory Diet? I’ve got you covered with my ‘1 Month Detox Plan to Fight Inflammation & Aging’ to get your health in tiptop shape for Spring? Can you imagine what it feels like to take years off your body and life? I regularly de-age and […]

Amie | 
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